Showing posts with label soup. Show all posts
Showing posts with label soup. Show all posts

Wednesday, October 29, 2014

Mushroom Ginger Congee #OATrageousOatmeals

A wonderful twist on traditional congee made with oats, mushrooms, ginger and vegetable stock, and a dash of hot spice, this Mushroom Ginger Congee is a bowl of pure comfort when you are feeling down or unwell or cold or hungry. So pretty much any morning around nine or any evening around six o’clock for me. 


Choose wisely but take chances
As I’ve gotten older and wiser, I’ve learned to say no to more things, for instance “volunteer” opportunities that will overextend me or make me feel resentful or used, even if they are for a very good cause. On the other hand, I try to say yes to more things that will push my level of comfort and make me try new experiences. This oatmeal cookbook is one of them.

When my friend Kathy first approached me about reviewing her new cookbook, OATrageous Oatmeals, I thought, “Oatmeal? A book full of oat recipes?” Yeah, I wasn’t sure about that. You see, I am not a breakfast person. By which I mean that I don’t believe in traditional American breakfast food. I’d rather have last night’s leftover lasagna than a piled plate of pancakes with syrup. And for me, oats are breakfast food, except when they are in our family’s favorite chocolate chip cookies.

Savory oatmeal. Who knew? 
But the book blurb promised so much more than breakfast or sweet uses of oatmeal. I was intrigued by the potential of “pepperoni” crumbles made with oats and spices to mimic the texture and flavors of chopped pepperoni and I imagined them sprinkled on a Caprese salad. But the one recipe I most wanted to make was, funnily enough, a breakfast one.

On my maiden voyage to Southeast Asia, when I met my first hotel breakfast buffet in Singapore - oh, they are tables of deliciousness - I fell in love with all the Asian breakfast options, including congee. There it is made with broken rice simmered in savory broth and garnished with soy sauce, chopped chili peppers and spring onions, often crispy fried shallots and occasionally, pork floss. If I could make congee that delicious with oats, it would be a game changer for me and how I usually think of oatmeal.

Kathy’s Mushroom Ginger Congee did not disappoint. Each spoonful was as much a delight to my nose as it was to my mouth. The heady rich vegetable broth, thickened with oats, sent steaming tendrils of ginger and spice through the air in the most warming and delectable of ways. I was so wishing that I had doubled the recipe and I think my husband agreed, as he went back to the pot and poured out the mere dribbles left at the bottom in the hope of just another mouthful or two.

So, I’m here to tell you what Kathy’s been trying to say for ages on her great vegan blog, Healthy Slow Cooking: Oats can be so much more than porridge with a spoon of jam! (Which is, by the way, my younger daughter’s favorite way to eat them. We went through a lot of oats and jam in her childhood!)

Kathy has simple instructions for making your own oat milk – so much better and cheaper than store-bought – along with desserts and smoothies and scones and myriad baked and breakfast ideas. But, for me, it’s the savory recipes that have won my heart. How about a cashew curry savory granola as a snack for your next cocktail party? Yes, please, and can you invite me? Her Indian-Spiced Tomato Soup will be next on our menu, if I don’t make the Chickpea Veggie Soup first. Before you know it, I'll be putting oatmeal in everything. And that's a good thing now!

Update: Made the Chickpea Veggie Soup with permission to share that recipe too. Check it out: https://www.foodlustpeoplelove.com/2015/01/chickpea-veggie-soup.html So good!

Want your own copy of OATrageous Oatmeals? Follow that link to Amazon and buy one! 

Now on to the recipe
Kathy’s headnote says, “Served in a bowl, congee is a thick Asian comfort food that can soothe a sore throat or just make you feel better after a bad day. This recipe makes enough for two but feel free to double or triple if you’re feeding more or want to keep some in the fridge for the duration of your cold. The mushrooms and ginger are great for getting your immune system back on track.” I concur. Especially with the part about doubling or trebling the recipe.

My adaptations
The only change I made was to serve the soup with a garnish of spring onions and season with chopped red chilies soaked in soy sauce, instead of salt and the hot pepper flakes. Oh, and I used portabella mushrooms because I couldn’t find shiitakes.

Recipe © Kathy Hester from OATrageous Oatmeals - Delicious & Surprising Plant-Based Dishes From This Humble, Heart-Healthy Grain, printed here by permission from Page Street Publishing

(Per serving: Calories 140.4, protein 3.9 g, total fat 1.5 g, carbohydrates 29.0 g, sodium 1570 mg, fiber 2.5 g)

Ingredients for 2 servings
3 cups (710 ml) vegetable or vegan chick’n broth
1⁄2 cup (48g) rolled oats
1⁄2 cup (35 g) minced mushrooms (shiitakes are great)
1⁄4 cup (27 g) minced carrot or sweet potato
1 tablespoon (6 g) grated ginger
1 teaspoon soy sauce
1⁄2 teaspoon rice wine vinegar
salt, to taste
hot pepper flakes, to taste

Method
Bring the broth, oats, mushrooms and minced carrot or sweet potato to a boil in a medium pot.



Lower the heat to medium-low and add in the ginger, soy sauce and vinegar.

I put all three together in a small bowl, measured and at the ready, while the congee was cooking.



Cook for 15 to 20 minutes until the oats are cooked and the stew becomes thick.



Before serving, add salt to taste and spice with hot pepper flakes.

My concoction looked more like this.


Enjoy!

Thick and savory and delicious!









Disclosure: I received one copy of OATrageous Oatmeals for review purposes. No other compensation was received. This post contains Amazon affiliate links.







Sunday, October 12, 2014

Spicy Ham and 10-Bean Soup

Spicy ham and bean soup is the perfect comfort food and it is best made in a slow cooker where the beans won’t catch at the bottom as they begin to plump out, soften and thicken the soup. 

Mix and match ingredients
If there is any recipe that is forgiving of mixing and matching and adding more or less of this and that, it’s bean soup. Especially bean soup cooked in a crockpot or slow cooker. I’ve given you some guidelines here of what I usually toss in but feel free to add a can of crushed tomatoes or more carrots or fewer chilies. Use smoked pork loin or sausage instead of ham. Up the amount of garlic or toss in some leftover caramelized onions if you’ve got some handy. It’s all good! Beans are best friends with just about every vegetable I can think of and using a mix of different beans means that the smaller, quicker cooking beans will essential dissolve as the soup cooks, thickening it beautifully and leaving you with a hearty bowl of comfort that sits well on a spoon and sticks to your ribs.

Crockpot potential - so much more than soup!
I use my slow cooker frequently in the summertime to avoid turning on the stove or oven but as weather gets cooler in the northern hemisphere, I start making soup. I know for a lot of families, soup is a starter course to be followed by the main meal but I firmly believe that a good, thick soup is a meal in itself, especially with some vegetables thrown in. I am delighted this week to be sharing a long list of wonderful Sunday Supper Slow Cooking recipes - from drinks to desserts - that can all be made in your crockpot. Special thanks to Christie of A Kitchen Hoor’s Adventures and Heather of Hezzi-D’s Books and Cooks for hosting this event. Make sure you scroll down past my bean soup to see all the links.

Ingredients 

1.1 lb or 500g assorted dried beans (A 16 oz bag will work fine as well.)
1 carrot (4 2/3 oz or 130g)
1 onion (about 3 1/2 oz or 100g)
3 cloves garlic
2 fresh red chilies
Olive oil
1 1/2 lbs or 700g ham
3/4 cup macaroni or small pasta of your choice – optional
Sea salt
Black pepper

Method
Start softening your beans by putting them in an heatproof bowl and covering them with boiling water. Put a plate on top of the bowl to hold some of the heat in and allow the beans to soak for one hour. This replaces the overnight soak that is often recommended when cooking dried beans.

While the beans are soaking, peel and chop your carrot and onion. Slice your garlic and mince the red chilies.




Cut the ham into chunks. This is an excellent use of the end bits you can often find discounted in the deli section of most supermarkets. I buy them and toss them, well-wrapped, in the freezer till it's time for soup. Another bonus of buying the end bits that are too small for the deli to slice safely is that, sometimes, they have spices on the outside or charred marks from the roasting, which add even more flavor.




Put a good drizzle of olive oil in the bottom of your crockpot or slow cooker and pile in the carrot, onion, garlic and chilies.

Add the ham and cook on high, with the lid firmly closed until the beans are finished their hour soaking time. If you have planned ahead and the beans are already soaked, everything can go in at once.



When the beans are ready, pour out any soaking water that was not absorbed and give them a quick rinse.

Add the beans to the pot and cover with fresh water plus an additional two or three inches above the beans. Give the slow cooker a good stir.



Put the lid on securely and cook on high for three to four hours or on low for five to six hours. Check your beans for doneness occasionally towards the end of the cooking time.

When the beans are sufficiently soft, and about half an hour before you are ready to serve, add the macaroni, if desired. Give it a good stir and cook on high, covered, until it is done. This makes a very thick soup, especially if you have added the pasta, so feel free to add a little more water, if you want to thin it out a bit. Personally, a soup I can almost eat with a fork is my ideal soup.



Taste your soup and add salt and some freshly ground black pepper to your liking. I recommend this step at the very end because some hams are very salty and there’s no way of judging ahead of time how salty that will make your soup.



Enjoy!





Are you a fan of cracking crockpot recipes? Have I got a link list for you!

Satiating Soups
Scrumptious Mains (Breakfast and Dinner)
Satisfying Sides
Scintillating Sweets and Sips
Savory Baking




Saturday, August 30, 2014

#BaconMonth Round Up for #InternationalBaconDay

Bacon Parmesan Twists
In my humble opinion, every day should be International Bacon Day, and I often treat each as if it were. But, all people rejoice, because today is the actual day. Happy International Bacon Day, everyone! 

In honor of this great holiday - Seriously who's working? Leave me a comment, I'll see what I can do about sending you some bacon in recompense. - I've stopped by every post from every blog in our linky tool for Bacon Month and created a link list, categorized for ease of clicking! We've got everything from Appetizers and Drinks to Cookies and Dessert and lots of great bacon recipes in between.

What are you making with bacon today in celebration? Might I suggest a few recipes from the following 116 links?

Enjoy!


Candied Habanero Bacon 

Appetizers and Snacks

Drinks

Condiments

Sweet and Spicy Bacon Cocktail Sausages 

Salads

Cheesy Bacon Baked Onions

Side Dishes

Spicy Roasted Bacon Tomato Cauliflower
Soups and Chilies

BLT Muffins 

Bread 

Breakfast

Bacon Butty 

Sandwiches

Bacon-wrapped Jalapeño Popper Stuffed Chicken

Main Courses


Cookies and Bars

Bacon Dark Chocolate Bourbon Cookies
Desserts and Sweet Treats

How to: 

Once again, many, many thanks to Julie from White Lights on Wednesday for organizing Bacon Month and sponsoring all the cookbook giveaways! 



Thursday, August 7, 2014

Saving Summer Preview

The Sunday Supper Movement is dedicated to bringing back mealtime around the family table with great new recipes every single Sunday and quick and easy weekday suppers, Monday through Friday. This Sunday, we are celebrating the bounty of summer by sharing recipes and methods for ways to make the most of fresh seasonal vegetables and fruit and even extending their use into the next season. 

It has been my privilege to be a part of the Sunday Supper Movement for more than a year and a half. In fact, this week is my 50th post with the group! I am delighted to be co-hosting for the very first time with my friend, Tara, from Noshing with the Nolands.

Enjoying the bounty of each growing season used to be a given before the days of refrigerated trucks and airfreight. My grandfather grew many of the vegetables his family ate while my grandmother preserved what she could by blanching and canning or pickling the harvest shortly after each crop was picked. This was a way of life for them, despite owning and running their own full time business. It’s just what you did back then to feed your family as economically and as healthfully as you could.

Now we have many options for saving summer produce, including our handy home freezers and Sunday Supper is making the most of them all this week! I would be most appreciative if you would stop by again on Sunday to see all the wonderful recipes and instructions we’ll have for you.

But, meanwhile, here’s a sneak peak at the Sunday Supper Saving Summer link list:

Learn how to …

Sip sunny cocktails and smoothies

Scoop up special salsas and sauces

Jump into jellies, jams and preserves

Pucker up for pickles

Slurp and spoon soup and a side dish

Dive into divine desserts



Friday, January 31, 2014

Crock Pot French Onion Soup #FeaturedFriday with Momma's Meals


Hours of simmering make this delicious onion soup the perfect bowl of rich stock and silky onions. Topped with melty cheese toast, it will warm your heart as well as your belly. 

Today I am doing something a little bit different around here. I was invited by the adorable Tammi from Momma’s Meals to do a blogger exchange she calls Featured Friday. She chooses a dish from my site and I choose one from hers and we post the results together. It sounded like a lot of fun!  I’ve been reading Tammi’s blog for a while now and her friendly, casual writing style makes every recipe approachable. I especially love the letters she writes to her two sweet children. She’s honest about the challenges of motherhood while still clearly head over heels in love with them both. I chose to make her French onion soup because it’s still a little bit chilly in Dubai, and this soup is one of my favorites. I was almost tempted by her Baked Parmesan Pork Chops and her Honey-Roasted Carrots with Walnuts.  Such lovely dishes.  But I love a good crock pot recipe, so soup it was! I can't wait to see what she has chosen to make of mine!

Ingredients for four or five good bowls
1 purple onion
1 white onion
1 yellow onion
1 large shallot – total weight of oniony things: 1 lb 9 3/4 oz or 730g
5 cloves garlic
2 tablespoons butter
2 tablespoons or 30ml balsamic vinegar
1 tablespoon brown sugar
3 tablespoons flour
1 can (11.1oz or 330ml or your nearest equivalent size) medium to dark beer  (I only had lager so my soup ended up lighter but still tasty.)
6 1/3 cups or 1.5 liters beef stock
Leaves from 2 sprigs fresh thyme (plus some extra for garnish)
1/2 teaspoon sea salt
Few good grinds of fresh black pepper
Bread – one slice per bowl.  I used slices of baguette but any will do nicely.
Cheese to cover each bread slice. (Pick your favorite, semi-hard to hard) I used a Tomme made from sheep’s milk.

Method
Peel then slice your onions and shallot very thinly. Mince the garlic.



Turn the crock pot to high. Add onions, garlic, sugar, butter and balsamic vinegar.

Cover, and let cook for at least one hour, stirring midway through.

After that hour or so, sprinkle on the flour and give the whole thing a good stir.



Add in the beer, stock, thyme and salt and pepper. Reduce heat to low and cook for eight hours.



Prior to serving, put the broiler or grill on in your oven. Toast your bread slices in the toaster then top with slices of your chosen cheese.

Put the toast on a piece of foil on a baking pan and pop it in the oven. Cook until the cheese is all bubbly and melted. When it’s almost ready, serve your portions out into bowls.



When the cheese toast is ready, lift the pieces off the foil, making sure to scrape up any cheese that melted over the side, and gently lay one on top of each bowl of soup. Garnish with more fresh thyme.



Enjoy!



Thanks again for choosing me for this week's Featured Friday, Tammi! It was such fun!


Friday, November 29, 2013

Cauliflower and Leek Soup

Cauliflower gives this soup body, the leeks and bacon give it flavor.  A serving of this, topped with some freshly grated Parmesan, is a bowl of warm comfort on a cold night.  It’s the perfect quick meal after days of excess. 

When I joined Facebook back in 2009, one of the first things I did was start a group for me and my friends to share our recipes.  We were going along great until Facebook, in its infinite wisdom, decided to change the format and the recipes were no longer categorized under Discussions and became jumbled in several long threads.  With all the complications, we stopped using the group.  But not before my dear friend, Jayne, had shared the tidbit that the leftover rind off a wedge of Parmesan makes a lovely addition to soup as it simmers.  (I think she was making potato and leek.)  I kicked myself at the time because I had JUST thrown one away.  But I held on to that nugget of flavorful information and have used it ever since.

You can have this delicious soup on the table in less than 30 minutes so it’s the perfect weeknight meal.  Pop some of your own homemade biscuits in the oven at the same time, and you will be dancing in the kitchen.  (Put on some music too.  Come on, live a little!)

Ingredients to serve two very generously and four you have bread or biscuits to go with.
1 small head of cauliflower (about 1 lb or 500g)
4-5 small leeks or 2-3 large ones (about 1 lb or 500g)
2-3 slices smoked bacon
Olive oil
1 stock cube (chicken or vegetable)
1 rind Parmesan cheese (optional but recommended)
Freshly ground black pepper
1/3 cup or 80ml cold milk
1 heaped tablespoon cornstarch or cornflour
Sea salt, to taste at the end

To serve: Freshly grated Parmesan for each bowl (optional but highly recommended)

Method
Cut the large stem off the cauliflower and then cut the florets into bite-sized pieces.  Set aside.


Cut the root ends and the hard green bits off the leeks and discard.  (Or save in scrap and peel bag in freezer for making homemade stock later.)



Now split the leeks in half lengthwise.

Run them under cold water, separating the layers to clean all the dirt off from inside.  This is very important because even one little piece of grit you leave behind will mess up the whole pot.



Chop the leeks into small pieces and set aside.  Slice the bacon into little pieces as well.  Fry the bacon with a drizzle of olive oil, in a pot large enough for all of your eventual soup.



When the bacon is crispy, add in the leeks and give the whole thing a stir and cook for a few minutes or until the leeks have softened.



Now add in the cauliflower florets and stir again.



Add water enough to cover the vegetables, add your stock cube and bring the pot to a boil.

If you are fortunate to have a Parmesan rind, peel off any plastic and pop it in the pot when the stock cube goes in.  Turn it down to simmer and put on a lid partially covering the pot.

Make sure to take the wax or plastic off of your Parmesan rind. 


The soup is almost done when the cauliflower is soft enough for your liking.   Add the cornstarch to your cold milk and stir until the cornstarch has completely dissolved.

Pour the mixture into your pot, stirring constantly.  Bring the soup back to the boil and let it thicken a little.   Add a few grinds of fresh black pepper.  (If you aren’t adding grated Parmesan to each bowl, check the taste and add salt to your taste.  Otherwise, remember that Parmesan is pretty salty and be conservative with the salt.)


Serve with extra grated Parmesan for each bowl.


Enjoy!