Tuesday, January 17, 2017

ANZAC Biscuits #CreativeCookieExchange

ANZAC biscuits are a traditional cookie Down Under made with oats, coconut and golden syrup. These biscuits – always biscuits and never cookies – can be baked chewy or crispy and that’s a point that divides families.



This month our Creative Cookie Exchange group theme is Healthy Cookies. My younger daughter and I were brainstorming ideas – I was pushing for a homemade Hobnob (a crispy oat cookie) when she suggested ANZAC biscuits. When we lived in Kuala Lumpur the first time, we enjoyed home baked ANZAC biscuits at least once a year, when one of our Australian friends made them for ANZAC Day. Happily, she also shared her recipe.

ANZAC stands for Australian and New Zealand Army Corps, a joint outfit that fought together during World War I. ANZAC Day, which falls on April 25th every year, is a national holiday in Australia that has grown from its original intent in 1916 to honor the more than 8,000 Australians who died in the campaign to take Gallipoli, to a day to honor all who have fallen in military and peacekeeping missions.

There are several stories about the origin of ANZAC biscuits. One says that they were baked to send overseas in care packages to soldiers. More likely, say historians, they were created and baked to sell at fundraisers to collect money for the war effort. Original ANZAC biscuits were made only of flour, oats, and butter with syrup as the binding agent. They had a long shelf life and were full of energy and nutrition. Coconut has become a popular, later addition.

First, a word about the units of measure. Australian cups and tablespoons are not the same volume as American cups and tablespoons.

1 Australian cup = 8.45 fl oz
1 US cup = 8 fl oz
1 Australian tablespoon = 4 teaspoons
1 US tablespoon = 3 teaspoons

Mercifully, the teaspoons are equal. To make this the least complicated as possible, I’m going to leave the cups the same, since they are 1:1 anyway, but add the gram measurements of an Australian cup of rolled oats, flour, sugar and butter, if you want to use a scale.

Ingredients
1 cup or 120g rolled oats (Don’t use the quick cook oats.)
1 cup or 132g plain flour
1 cup or 237g caster sugar
3/4 cup or 75g coconut
1/2 cup or 125g butter
8 teaspoons golden syrup
1/2 teaspoon bi-carbonate of soda (baking soda, not baking powder)
8 teaspoons boiling water

Method
Preheat your oven to 300°F or 150°C and line two cookie sheets with baking parchment or silicone liners.

Combine oats, flour, sugar and coconut in a large bowl.

Combine butter and golden syrup in a saucepan (or microwaveable bowl) and use your heat source to warm them gently until the butter is melted.



Mix the soda with the boiling water and add it to the butter mixture (it should froth up) and then add the whole lot to the oat mixture. Stir well.



Use a cookie dough scoop or a couple of spoons to divide the dough into about 24 pieces, placing them on your prepared pans.



Bake in your preheated oven for about 18-20 minutes or until golden brown. Rotate the pans mid way through baking time so they will brown evenly. If they are undercooked, they will be soft in the middle. If they’ve run together a little bit, just use a knife to gently separate them.



Remove the biscuits from the pan while warm and transfer them to a wire rack to cool completely.



Store in an airtight container for up to a week. If they last that long.

Enjoy!



Many thanks to my dear friend Glenys, for being the kind of friend who not only shares her recipes, but one whose friendship over the years has helped me stop questioning my sanity. Knowing she chose this same nomadic life means I must not be nuts, but if I’m crazy at least we are both crazy together. Everyone should be blessed with a friend like Glenys.

A big thank you also to Karen from Karen’s Kitchen Stories and Holly of A Baker’s House for stepping up to create and update the link list. Want to see the rest of our healthy cookies? Check out the list below.



Creative Cookie Exchange is hosted by Laura of The Spiced Life. We get together once a month to bake cookies with a common theme or ingredient so Creative Cookie Exchange is a great resource for cookie recipes. Be sure to check out our Pinterest Board and our monthly posts at The Spiced Life. We post the first Tuesday after the 15th of each month!

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Tuesday, January 10, 2017

Honey Oatmeal Bread #BreadBakers

This honey oatmeal bread is baked with all-purpose flour, wholemeal flour and oats, with just enough honey to slightly sweeten it. It has a tender crumb and a crunchy golden crust.


This month my Bread Bakers are here to support your efforts to eat healthier, if indeed, you are making an effort. I know there are a lot of people who make resolutions of such things this time of year. You might well be one of them. Here’s what I can promise you, even if you are not: The Bread Bakers are a talented, creative group. The breads they bake will be delicious, whatever the theme.

Our host today is Pavani from Cook’s Hideout and so "healthy breads" for January is her chosen theme. Since my co-creator of Bread Bakers stepped down a few months ago, Pavani has been a big help behind the scenes and I am grateful to her for stepping forward to take the first month of 2017. In fact, thanks to lots of members volunteering to host, we’ve got some great themes coming up for you this year! Stay tuned for February when we will take on pancakes.

Perhaps this could be the year you start baking homemade bread! Think about it. This may be a much easier resolution to keep than most. You can start with this easy honey oatmeal bread.

Ingredients
1/4 cup or 60ml warm water
2 teaspoons active dried yeast
1/4 cup or 60ml honey
1 cup or 240ml milk
2 tablespoons unsalted butter, plus extra for greasing the bowl/pan
2 - 2 1/2 cups or 250- 312g flour
1 cup or 120g wholemeal bread flour
3/4 cups or 70g oats - quick cooking, but not instant
1 1/2 teaspoons salt

Optional - to decorate before baking:
2 tablespoons runny honey
2 tablespoons rolled oats

Method
Honey has antibacterial properties and, depending on how the honey was processed, these might kill your yeast. So we start this bread by proofing our yeast in a bowl with the warm water and a generous heaping teaspoon of the honey. If it bubbles and foams after a few minutes, you are good to go. (And you don’t have to do this step with that particular jar of honey again. It’s safe for future baking.)



Note: This recipe can be made by hand, however, the dough is fairly slack so kneading it will be a sticky challenge.

In a microwave-proof measuring jug, heat your milk and butter until the butter just melts. Allow to cool until warm. Pour in the rest of the honey. It will sink to the bottom so stir until the honey has dissolved into the milk.

In the bowl of your stand mixer, add the yeast mixture to 2 cups or 250g of the all-purpose flour, the wholemeal flour, the oatmeal and salt.



Pour in the milk/butter/honey liquid and mix until it comes together as a soft dough.



Switch to the bread hook and knead for about 5-7 minutes or until the dough becomes smooth and elastic. Add the extra flour, as needed, by the teaspoonful as it kneads. I ended up using about half of the additional flour for this particular loaf.

Form the dough into a ball. Use a little butter to grease the bowl, moving the dough ball around the bowl as you butter. Cover, put in a warm place and leave to rise until doubled, about 45 minutes or one hour.



Line a standard bread pan with parchment paper or grease it liberally with more butter. My pan is not in the best condition so I always choose the parchment paper route.

Punch the dough down and give it a few more turns of kneading. Form it into a log and put it in your prepared loaf pan.



Leave to rise in a warm place until doubled again, another 45 minutes or 1 hour. Towards the end of the rising time, preheat your oven to 350°F or 180°C, placing an iron skillet or other heavy cooking pan on the bottom shelf.

Boil your kettle with about 2 cups or 480ml water.

Once the dough has risen sufficiently, drizzle it with the extra honey and sprinkle on the rolled oats.




Put the loaf pan on the middle shelf in the oven and pour the hot water into the heated skillet or baking pan on the bottom shelf. Quickly close the oven so the steam does not escape.

Bake the loaf for about 40-45 minutes or until it’s brown all over and cooked through. If you have a instant read thermometer, the internal temperature should be 200°F or 93°C for an enriched bread made with milk and butter. If your loaf is browning too fast, cover it lightly with a tent of foil.



Remove from the oven and allow to cool before slicing.



Enjoy!




Check out the Healthy Breads that our fellow Bread Bakers have baked this month:
#BreadBakers is a group of bread loving bakers who get together once a month to bake bread with a common ingredient or theme. You can see all our of lovely bread by following our Pinterest board right here. Links are also updated after each event on the #BreadBakers home page.
We take turns hosting each month and choosing the theme/ingredient.


BreadBakers

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Sunday, January 8, 2017

Baked Kibbeh with Yogurt Sauce

Lean beef seasoned with mint, onion, cumin and allspice is mixed with bulgur wheat then baked in small balls till golden. Perfect for dipping in garlicky yogurt sauce. 



Searching for kibbeh recipes, it’s easy to get overwhelmed by the many varieties and options. Lamb is typical, but beef is a close second. Sometimes the bulgur wheat is mixed throughout the meat, as in my recipe below, and sometimes it’s mixed just with part of the meat. In that case, the bulgur mixture is used as a filling with seasoned meat on the outside of the kibbeh. Most are deep-fried. The baked kibbeh is often made in one big piece, then cut apart into slices like pie. The deep-fried ones are made into elongated balls (like mine) or into patties.

As with many recipes that are claimed by various cultures and countries, everyone thinks theirs is the most authentic, the most traditional, the most like mom used to make, in a word, the best. Since I come from none of those cultures or countries, I can do what I want without fear of elderly relatives scolding me. So I make individual kibbeh and bake them.

The soaked bulgur wheat adds moisture to the kibbeh so you can use lean ground beef, making them an even healthier option.

Baked Kibbeh with Yogurt Sauce

If you have a large iron skillet or another heavy baking pan, baked kibbeh gives you all the flavor and crunch of traditional kibbeh, without the oiliness of deep-frying. These can be served with sandwich fixings or simply with the yogurt sauce for dipping.

Ingredients
For the kibbeh:
1/2 cup or 105g medium coarse bulgur
Leaves from a small bunch fresh mint, picked off and washed
1 medium onion, chopped
1 teaspoon ground cumin
1 teaspoon ground allspice
 1 teaspoon salt
1/2 teaspoon ground black pepper
1 1/4 lbs or 575g lean ground beef
3 tablespoons olive oil

For the yogurt sauce:
1 cup or 245g Greek plain yogurt
1 teaspoon lemon juice
1 clove garlic, minced
1 teaspoon minced fresh mint leaves
1/4 teaspoon salt

Optional to serve:
Yogurt sauce
Sliced tomatoes
Sliced cucumbers
Flat bread

Method
Pour the bulgur wheat in a big coffee mug. Pour enough boiling water to cover the bulgur by about one inch or 2cm. Cover the mug with a saucer and set aside until the water is absorbed. Fluff it with a fork into a large mixing bowl.

To make the yogurt sauce, add the lemon juice, garlic, mint and salt to the yogurt. Mix well and refrigerate. This is best done early in the process to allow time for the flavors to meld and develop.



Use a food processor to mince the mint leaves with the chopped onion.



Preheat your oven to 410°F or 210°C with a large iron skillet or heavy baking pan inside.

Add the mint and onion to the bulgur, along with the cumin, allspice, salt and black pepper. Mix well.



Tip in the lean ground beef. Use your clean hands to mix and knead the seasoned bulgur into the beef.



Wet your hands and form the mixture into 20 balls, slightly fatter in the center and kind of pointy on the ends, like an American football. Keep wetting your hands to keep the meat from sticking to them.



Once the oven is preheated, remove the iron skillet and pour in half of the olive oil. Put the kibbeh in the skillet and put it back in the oven.


Set your timer for 18 minutes. When it rings, take the skillet out and drizzle the rest of the olive oil over the kibbeh. Put it back in the oven and turn the dial from bake to broil (or grill, for my British readers). To clarify, turn your oven's upper element on so the top of the kibbeh will brown.

Keep an eye on it and remove the kibbeh from the oven when it’s golden, about 5-7 minutes.



Serve with the yogurt sauce to dip. You can also set out flatbread, sliced tomatoes and sliced cucumber for those who would like to build a small sandwich. This makes a great appetizer or starter at a cocktail party.

Enjoy!



Today is National Sunday Supper Day – the second Sunday of January! We should be eating cake to celebrate but since we love you all so much, we decided that we wouldn’t sabotage your (and our own!) efforts to eat more nutritious meals in the New Year. Instead, we are bringing you lots of lean beef recipes! Many thanks to our host today, Sarah of The Chef Next Door and our event manager Cricket of Cricket’s Confections for their behind the scenes work.

Check out all the lovely lean beef recipes we are sharing!

Appetizers, Soups, and Salads

Ground Beef Recipes

Mains

Sandwiches and Wraps

Steaks


Join the #SundaySupper conversation on twitter on Sunday!
We tweet throughout the day and share recipes from all over the world. Our weekly chat starts at 7:00 pm ET. Follow the #SundaySupper hashtag and remember to include

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Baked Kibbeh: Lean beef seasoned with mint, onion, cumin and allspice is mixed with bulgur wheat then baked in small balls till golden. Perfect for dipping in garlicky yogurt sauce. #SundaySupper

Wednesday, January 4, 2017

Pepperoni Pizza Popcorn #FoodieExtravaganza

Pepperoni Pizza Popcorn is made with fresh popcorn kernels popped in the oil of fried pepperoni, plus ground sundried tomatoes, Parmesan and oregano. Perfect for your combo pizza/movie night.


You know what’s hard to eat and type at the same time? Pepperoni Pizza Popcorn. And yet, as I sit here eating and typing, shining up my MacBook keyboard with every muted clack, clack, clack, I can’t stop dipping my hands into that big bowl. I find myself typing with only my right hand, so the left hand can still reach into that bowl. It’s not easy – the A and E are so far to the left! - but here we are. And it’s worth the trouble, I assure you.

This month’s Foodie Extravaganza theme is popcorn in honor of National Popcorn Day on January 19th. Now you will be prepared to celebrate with plenty of fun recipes!

I gotta tell you about this pepperoni pizza popcorn. A lot of the pepperoni falls off and ends up at the bottom of the bowl. Which is not always a bad thing. You can eat it by licking a finger and coating it with pepperoni. Over and over. And over. Every once in a while, I’d use a spoon and scoop to the bottom of the bowl and sprinkle the pepperoni back over the remaining popcorn. That helps too. But the bottom line is that this stuff tastes so good, you won’t care.

Ingredients – for a huge, I mean huge, bowl of popcorn.
5 sun-dried tomatoes or about 10g, ground in a mortar and pestle or a coffee grinder reserved for spices
1/3 cup or 40g grated Parmesan
1/2 teaspoon (or more) dried oregano
6 oz or 170g sliced pepperoni
5-6 tablespoon canola
3/4 cup or 160g popcorn kernels


Method
Put your sun-dried tomato powder, Parmesan and oregano together in a bowl. Stir well to combine and set aside.



Chop your pepperoni in a food processor until it is in tiny bits.



Fry it in your very large popcorn pot along with 3 tablespoons canola oil. (Your popcorn pot should be wide enough to hold the popcorn kernels in one layer at the bottom and commensurately tall, with a good fitting lid.)

When the pepperoni is crispy, tip the pot to one side and leave it that way for a few minutes, so you can remove the pepperoni to a plate lined with paper towels and leave the oil behind.



Pour the popcorn kernels into the pot. Give the pot a shake so they lay in a single layer. Add the extra 2-3 tablespoons canola oil so that all the kernels are coated in oil.



Use an old dishcloth to cover the inside of your pot lid, tying the ends around the handle on top. This towel will absorb the steam and keep your popcorn from getting soggy.


Pop the corn, lid on, over a medium high heat until the kernels stop popping. Shake the pot occasionally to send the unpopped kernels back down to the bottom.

Remove from the heat and tip the popcorn into a large bowl. Sprinkle the popcorn with the sun-dried tomato powder, Parmesan, oregano and crispy pepperoni.



Enjoy!

Many thanks to our host this month, Camilla of Culinary Adventures with Camilla. Check out all the great popcorn recipes we have for you!


Foodie Extravaganza celebrates obscure food holidays or shares recipes with the same ingredient or theme every month.

Posting day is always the first Wednesday of each month. If you are a blogger and would like to join our group and blog along with us, come join our Facebook group Foodie Extravaganza. We would love to have you!

If you're a reader looking for delicious recipes, check out our Foodie Extravaganza Pinterest Board! Looking for our previous parties? Check them out here.

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Sunday, January 1, 2017

Arroz con Coco y Lentejas – Coconut Rice with Lentils

Arroz con Coco y Lentejas or Coconut Rice with Lentils is a traditional Colombian side dish seasoned with colorful bell peppers, onion, garlic, ginger, cumin and cilantro. It makes an excellent vegetarian Sunday Supper main dish.



I love to cook but one of the most challenging parts of  making dinner every day is deciding what to make. I am always on the lookout for inspiration. Many a time I’ve been in my local grocery store, perusing the fresh vegetables or meat counter and a helpful employee asks if he or she could help me. “I’m just waiting for something to jump out and say ‘Dinner!’ ” I reply.

Both of our daughters are home for the holidays, one with a boyfriend who loves to cook in tow, so I’ve had a lot of help both in the kitchen and in the “what to cook for dinner/blog” department. As I mention in my post today over on the Sunday Supper Movement website, we were brainstorming recipes for this Easy Supper Recipes event. They had a lot of great suggestions for which I was most grateful. We finally narrowed it down to the Chicken Scarpariello and the Arroz con Coco y Lentejas, both relatively simple but full of flavor.

Let me say this about the rice, despite two cans of coconut milk, it is just a hint coconutty. I can tell you for certain that both dishes will be making repeat appearances on our Sunday Supper table.

The Arroz con Coco y Lentejas was adapted from this recipe on SouthAmericanFood.com

Ingredients
4 tablespoons olive oil
2 medium onions, chopped, 240g or a scant 2 cups
1 red bell pepper, seeded and diced
1 green bell pepper, seeded and diced
4 cloves garlic, minced
1 small knob fresh ginger, minced
1-2 small hot red chilies, minced - optional
1 medium bunch fresh cilantro, stems chopped finely, leaves chopped roughly
2 tablespoons tomato paste
2 teaspoons ground cumin
2 cups or 395g lentils
3 – 3 1/2 cups vegetable stock
2 cups or 375g long grain rice (I use an extra long grain Indian Basmati.)
1 teaspoon salt or to taste
2 cans (13.5 oz or 400ml each) coconut milk (This is 3 1/3 cups.)

Method
Drizzle the oil in a large deep skillet with a tight-fitting lid. Sauté the onions in the oil over a medium high heat, stirring frequently, until they turn translucent and start to color.

Add in the peppers and finely chopped cilantro stems and sauté for about five minutes, stirring often until they start to soften.



Add the garlic, ginger, cumin, tomato paste and minced chilies, if using. Stir well to combine and cook for a minute or two.

Pretend you see cumin here. I did put it in, but after the photo.


Add the lentils and three cups of the vegetable stock. Stir well.




Put the lid on the pot and turn the heat down to a medium simmer. Cook for about 30 minutes or until the lentils are just about cooked.

Add the rice, the teaspoon of salt and the two cans of coconut milk. Stir well and put the tight-fitting lid back on. Turn the heat down to a low simmer and set a timer for 20 minutes. Do not open the pot until it rings.



When the 20 minutes are up, remove the lid and give the mixture a stir. Taste some of the rice grains. If they are still slightly undercooked, add in more of the stock, replace the cover and cook for a further 5 minutes.

Turn the stove off and leave the pan covered for up to another 30 minutes.

When you are ready to serve, mix in most of the chopped cilantro leaves, then use a few for garnish.



Serve hot or warm.



Enjoy!



Many thanks to our host this week, Heather of Hezzi D's Books and Cooks and our event manager Cricket of Cricket's Confections for all of their behind the scenes work.

Check out all the lovely easy supper recipes we are sharing today.

Chicken Suppers

Pasta Suppers

Pork Suppers

Sheet Pan Suppers

Soup and Sandwich Suppers

Stove Top Suppers


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Arroz con Coco y Lentejas or Coconut Rice with Lentils is a traditional Colombian side dish seasoned with colorful bell peppers, onion, garlic, ginger, cumin and cilantro. It makes an excellent vegetarian #SundaySupper main dish.