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Sunday, January 2, 2022

Roasted Tomato Vinaigrette Steak Salad

This roasted tomato vinaigrette steak salad sees the vinaigrette do double duty, first as a marinade for the rump steak and then as dressing for the salad itself. 

Food Lust People Love: This roasted tomato vinaigrette steak salad sees the vinaigrette do double duty, first as a marinade for the rump steak and then as dressing for the salad itself.

One year, on a holiday to Florida, we were invited to a family member’s house for a barbecue. It had been a crazy day where things got behind schedule so I didn’t have time to prepare anything to take along to put on the grill. But I had a plan. 

Most marinades are essentially something acidic, like lemon juice or vinegar, with seasonings and some oil. Just like my favorite vinaigrettes. 

En route, we pulled over at a grocery store and I ran in to buy three things: a box of gallon Ziploc bags, some chicken pieces and a bottle of Italian dressing. My husband popped the trunk and helped me open the packages. 

All the chicken went into one of the gallon bags, along with the salad dressing. After one good shake and a little massaging, we slammed the trunk and were on our way again, chicken marinating in a cooler. By the time we had arrived and the grilling started, the chicken was perfect. 

A good vinaigrette is still one of my favorite ways to marinate meat. 

Roasted Tomato Vinaigrette Steak Salad

The marinade/vinaigrette ingredients make about 1 1/4 cups or 295ml so you’ll probably have some left over but it will keep nicely for several days in the refrigerator. Spoon it over sliced avocado or toss it with your favorite greens. 

Ingredients
For the marinade /vinaigrette: 
1 large ripe tomato, cut into six wedges (about 280g)
2 tablespoons bacon fat or olive oil
1/4 cup or 60ml red wine vinegar
1 teaspoon honey
1/2 cup or 120ml extra-virgin olive oil
Fine sea salt and freshly ground black pepper

For the salad:
12 oz or 340g rump steak
5 oz or 140g cherry-sized mozzarella balls (Ciliegine
5 oz or 140g grape tomatoes
Mixed salad greens

To make the marinade/vinaigrette, preheat your oven to 400°F or 200°C. 
Toss the tomato wedges with the bacon fat or oil in a pan and sprinkle them with salt and pepper. 

Roast in the preheated oven until the tomatoes are slightly scorched and browned all over, about 15-20 minutes. 

The roasted tomatoes

In a blender, puree the tomato with the vinegar and honey. With the machine running, gradually add the olive oil. Season to taste with salt and pepper. Refrigerate in a clean jar until ready to use. 

To prepare and cook the rump steak, put the chilled steak in a Ziploc bag and pour in a 1/2 cup or 120ml of the roasted tomato marinade/vinaigrette, making sure to press the air out of the bag so the steak is covered. Leave to marinate for an hour or two in the refrigerator. This can even be done the day before. 

Marinating the steak

Cook the steak over a charcoal grill or in a grill pan to your desired doneness. This will vary depending on the thickness of your steak but shouldn’t take more than a few minutes on each side, if you still want some pink inside. 

Remove the rump steak from the heat and allow to rest for 10 minutes before slicing thinly.  

Slicing the steak

To assemble the salad, spread your washed and dried salad greens over a large plate. Scatter the grape tomatoes and mozzarella ciliegine over the greens. Add the sliced rump steak. 

Assembling the salad

Drizzle with the dressing. Or, if you think you might have leftovers the next day, serve the salad and let everyone drizzle on the vinaigrette on his or her own portion. 

Food Lust People Love: This roasted tomato vinaigrette steak salad sees the vinaigrette do double duty, first as a marinade for the rump steak and then as dressing for the salad itself.

This week our Sunday FunDay group is sharing salad recipes that can be a whole meal to start the New Year off right. Adding protein like beef or cheese or both, is a great way to make a simple salad into a meal that keeps you from feeling hungry again in half an hour. Many thanks to our host, Wendy of A Day in the Life on the Farm. Happy New Year to all!



We are a group of food bloggers who believe that Sunday should be a family fun day, so every Sunday we share recipes that will help you to enjoy your day. If you're a blogger interested in joining us, just visit our Facebook group and request to join.


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Food Lust People Love: This roasted tomato vinaigrette steak salad sees the vinaigrette do double duty, first as a marinade for the rump steak and then as dressing for the salad itself.

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