Pages

Tuesday, December 12, 2017

Spelt Banana Bread #BreadBakers

This delicious spelt banana bread is made with plenty of brown sugar, ripe bananas and nutty tasting spelt flour, for a treat that tastes decadent enough for a holiday snack.

Food Lust People Love: This delicious spelt banana bread is made with plenty of brown sugar, ripe bananas and nutty tasting spelt flour, for a treat that tastes decadent enough for a holiday snack.


Spelt is one of the so-called ancient grains, which are supposed to be healthier than their modern counterparts. It’s not gluten-free but it is lower in gluten than normal wheat with a nutty flavor that works well in baked goods. If you like baking with spelt, you might also like to try these wonderfully fudgy brownies, coconut energy muffins or a nutty, spiced yeast bread.

You’ll notice that by weight, this banana bread is equal parts brown sugar and spelt flour. This is deliberate. The brown sugar is what pushes it into the treat category, beyond just banana bread. It’s super easy to make, using what I like to call the modified muffin method: Wet ingredients (plus sugar) in one bowl, dry in the other. Fold together and bake.


Spelt Banana Bread

The decorative sprinkle of pearl sugar is not essential but it sure does make the spelt banana bread more festive.

Ingredients
3 very ripe bananas
1 cup, packed, or 200g soft brown sugar
2 eggs
1/2 cup or 120ml (4fl oz) buttermilk
1/2 cup or 113g unsalted butter, melted and cooled
2 cups or 200g spelt flour
1 teaspoon baking powder
1 teaspoon baking soda
1/4 teaspoon salt

Optional (DO IT!) to decorate: Pearl sugar

Method
Preheat your oven to 350°F or 180°C. Line a loaf pan (9 x 5 inch or 13 x 23cm) with baking parchment or grease it thoroughly with butter then flour. Set aside.

In a large bowl, mash your ripe bananas with a fork. Add in the brown sugar, eggs, buttermilk and butter. Whisk thoroughly to combine.



In another small bowl, whisk together the spelt flour, baking powder, baking soda and salt.

Tip the dry ingredients into the bigger bowl. Fold until the dry ingredients are just combined with the wet.



Pour the batter into your prepared loaf pan. Those are brown sugar lumps you are seeing.



Sprinkle the top with pearl sugar, if using.

Bake in the preheated oven for 55-60 minutes or until a toothpick comes out clean when you poke the center of the bread. If it starts to brown too much, you can cover the top with foil.

Leave to cool in the bread pan, then turn out and slice to serve.

Food Lust People Love: This delicious spelt banana bread is made with plenty of brown sugar, ripe bananas and nutty tasting spelt flour, for a treat that tastes decadent enough for a holiday snack.


Enjoy!

Food Lust People Love: This delicious spelt banana bread is made with plenty of brown sugar, ripe bananas and nutty tasting spelt flour, for a treat that tastes decadent enough for a holiday snack.


This month all of our Bread Bakers are using whole grained flours to bake our holiday breads. Many thanks to our host Kalyani of Sizzling Tastebuds for this great theme.

BreadBakers

#BreadBakers is a group of bread loving bakers who get together once a month to bake bread with a common ingredient or theme. Follow our Pinterest board right here. Links are also updated each month on this home page.

We take turns hosting each month and choosing the theme/ingredient.

Pin it! 

Food Lust People Love: This delicious spelt banana bread is made with plenty of brown sugar, ripe bananas and nutty tasting spelt flour, for a treat that tastes decadent enough for a holiday snack.
.

No comments :

Post a Comment

Where in the world are you? Leave me a comment! It makes me happy to know you are out there.