Showing posts with label Southern recipes. Show all posts
Showing posts with label Southern recipes. Show all posts

Tuesday, October 13, 2026

Classic Alabama Pecan Bread #BreadBakers

This Alabama Pecan Bread is a sweet chewy treat – akin to a blondie - that is a must at potlucks and family reunions all over the southern states.

Food Lust People Love: This Alabama Pecan Bread is a sweet chewy treat – akin to a blondie - that is a must at potlucks and family reunions all over the southern states.

While its origins aren’t easy to pin down, the first Alabama pecan bread recipes date back to the late 19th and early 20th centuries, when commercial pecan production took off in Alabama. Hence the name.

In my own home state of Louisiana, pecan growing for profit dates back even farther to the arrival of the French who recognized the potential of the wild pecan groves regularly harvested by the indigenous peoples. Nuts are an excellent protein source.

In fact, as early as the late 1700s, the Port of New Orleans started recording the sale and export of pecans as a profitable commodity. This makes Louisiana the actual origin of the pecan as a commercial crop. 

Even before I learned this history, I always thought of Louisiana as the source of the best pecans because, growing up, my extended family grew and harvested them. Until my maternal grandmother passed away, I never had to buy pecans. She always had a few pounds, already shelled, waiting for me when I’d visit. 

Alabama Pecan Bread

Recipes for Alabama pecan bread abound and there are many variations like the addition of sweet potatoes, pumpkin, cranberries, chocolate chips, coconut, etc. but the classic recipe is exactly the same on too many websites to count! This recipe was adapted from one on Mama Sue’s Southern Kitchen. 

Ingredients
1 ½ cups or 190g flour
2 ¼ teaspoons baking powder
¼ teaspoon fine sea salt
1 cup or 200g sugar
1 cup or 200g dark brown sugar
4 eggs
1 cup or 240ml canola or other light oil, plus a little extra for the baking pan
2 cups, chopped, or 240g pecans
1 teaspoon vanilla

Method
Preheat oven to 350°F or 180°C and prepare a 9 x 13 in or 23 x 33cm baking dish by greasing it or line it with baking parchment.

In a medium mixing bowl, whisk the flour, baking powder and salt to combine.


In another larger bowl, whisk the sugar, brown sugar, eggs and oil together well until you have a homogeneous mixture. 


Set aside a handful of the pecans for topping.


Add the flour mixture, pecans, and vanilla to the sugar/egg/oil bowl. 


Stir well to combine. 


Pour the batter into your prepared baking dish. Top with the reserved pecans.


Bake for 30 to 35 minutes in your preheated oven or until done. 


Remove from the oven and leave to cool on a wire rack before cutting into squares to serve. The edges aren't pretty but they were my favorite pieces. (My husband agreed!)


Enjoy!

Food Lust People Love: This Alabama Pecan Bread is a sweet chewy treat – akin to a blondie - that is a must at potlucks and family reunions all over the southern states.

It’s the second Tuesday of the month, so that means it’s time for my Bread Bakers group to share their recipes. Our host, Kelly of Passion Kneaded chose nuts as our theme. Many thanks to her for the impetus to research my favorite nut, the pecan. Check out the link list below. 

#BreadBakers is a group of bread loving bakers who get together once a month to bake bread with a common ingredient or theme. Follow our Pinterest board right here. Links are also updated each month on this home page. We take turns hosting each month and choosing the theme/ingredient.


Pin this Classic Alabama Pecan Bread!

Food Lust People Love: This Alabama Pecan Bread is a sweet chewy treat – akin to a blondie - that is a must at potlucks and family reunions all over the southern states.

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Sunday, February 8, 2026

Black-eyed Peas with Smoked Bacon

Black-eyed Peas with Smoked Bacon is a delicious, hearty dish made from dried legumes, bacon, onion and garlic, simmered long and slow in broth. It’s a real bowl of comfort food on a cold day. 

Food Lust People Love: Black-eyed Peas with Smoked Bacon is a delicious, hearty dish made from dried legumes, bacon, onion and garlic, simmered long and slow in broth. It’s a real bowl of comfort food on a cold day.

I make this dish at least once a year, for New Year’s Day, but I realized recently that I had never shared it. 

The folder with all the photos has many different pots, as evidence of the many times I intended to and took pictures to that end so don’t be alarmed if the cooking pot suddenly changes color or shape as you read on! The recipe remains the same. 

By Southern tradition, eating black-eyed peas on New Year’s Day is meant to bring you good luck all year long. Does it work? Who knows but I know better than to test my luck by going without! 

Black-eyed Peas with Smoked Bacon

I like to use a small slab of smoked bacon which I cut up for this dish but if that’s not available to you, use an equal amount of sliced bacon or even smoked sausage. 

Ingredients
1 lb or 450g dried black-eyed peas 
5 1/3 oz or 150g smoked bacon
1 medium onion
4 garlic cloves
2 tablespoons vegetable oil
1 teaspoon freshly cracked black pepper
1/2 teaspoon cayenne pepper
3 cups chicken or vegetable stock
2-3 bay leaves
Fine sea salt to taste

To serve:
hot pepper sauce
cooked rice
parsley for garnish, if desired

Method
Put the black-eyed peas in a large pot and quick-soak by covering them – plus a couple of inches more - with boiling water. 


Put the lid on the pot and leave the peas to soak for 1 hour. Drain and rinse the peas.

Chop the onion.


Chop the garlic and cut the bacon slab into thick pieces. 


Heat the oil in a large pot over medium-high heat. Add the onion and garlic to the pot and cook, stirring, until the onion and garlic are softened, about 6 to 8 minutes. Add the smoked bacon, black pepper, cayenne and bay leaves and stir well. 


Add in the rinsed black-eyed peas and give the whole pot a good stir. 


Pour in the stock. Bring the mixture to a boil, then reduce the heat and simmer, covered until the peas are very soft, about 1 to 1 1/2 hours. Check occasionally to make sure the stock hasn't evaporated completely, adding a little more water, if necessary.

Taste for seasonings, and add salt and more freshly ground black pepper, if needed. Some smoked bacon can be quite salty so it’s best to wait till the end of cooking time before adding salt. Discard the bay leaves. 


Serve the black-eyed peas with some hot pepper sauce, if desired, over cooked white rice. In southern Louisiana, we would also serve this with a homemade relish we call chow-chow. Garnish with a little chopped parsley, if desired. 

Food Lust People Love: Black-eyed Peas with Smoked Bacon is a delicious, hearty dish made from dried legumes, bacon, onion and garlic, simmered long and slow in broth. It’s a real bowl of comfort food on a cold day.

Enjoy! 

It’s Sunday FunDay and today we are sharing recipes make with dried beans. Many thanks to our host Sneha of Sneha’s Recipe. Check out the links below.


 
We are a group of food bloggers who believe that Sunday should be a family fun day, so every Sunday we share recipes that will help you to enjoy your day. If you're a blogger interested in joining us, just visit our Facebook group and request to join.



Pin these Black-eyed Peas with Bacon!

Food Lust People Love: Black-eyed Peas with Smoked Bacon is a delicious, hearty dish made from dried legumes, bacon, onion and garlic, simmered long and slow in broth. It’s a real bowl of comfort food on a cold day.

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Sunday, February 26, 2023

Rosalynn Carter’s Baked Cheese Grits

Rosalynn Carter’s baked cheese grits are light, fluffy, almost souffle-like, with lots of extra sharp cheddar and crispy bacon. They are soooo good! 

Food Lust People Love: Rosalynn Carter’s baked cheese grits are light, fluffy, almost souffle-like, with lots of extra sharp cheddar and crispy bacon. They are soooo good!

In honor of Women’s History Month which begins on March 1st, my Sunday FunDay friends and I are sharing recipes from inspirational women. I am hosting so my instructions for the theme were simple: “Make and share a recipe from an important, significant woman in any field, not just cooking, and from any era. It can be something they were known to love OR actually cooked themselves. Please tell us how they are inspiring to you and perhaps others.”

As I researched various women of significance, hoping for a person that wasn’t a cook or chef yet had still shared at least one recipe of something we might actually like to eat, I came across several recipes purporting to be Rosalynn Carter’s cheese grits. Most of them had Vidalia onion and bacon so I was totally onboard, until I discovered that those were later additions by a fellow blogger and everyone else had just copied her. 

I also came across a grits recipe from the White House Cookbook which turned out to be the one the blogger had embellished. When I finally found Rosalynn Carter’s actual original recipe, shared on the back of an Equal Rights Amendment flyer, it was pretty basic so the recipe I am sharing here is a sort of combination of both. 


[“ERA Flyer Back,” National Organization for Women, Tallahassee Chapter Records, MSS 2008-033, Box 15, Folder 5, Florida State University Libraries Special Collections & Archives, Tallahassee, Florida.]

I chose Rosalynn Carter to honor because of her advocacy for better mental health care throughout her life, starting as first lady of Georgia in 1970. As she said in an interview when asked why she chose to focus on mental health: "For every person who needs mental health care to be able to receive it close to his home, and to remove the stigma from mental health care so people will be free to talk about it and seek help. It's been taboo for so long to admit you had a mental health problem." 

Carter was ahead of her time and I am certain her advocacy helped a lot of people get the care they needed. Truly an inspiration. 

Rosalynn Carter’s Baked Cheese Grits

The original recipe, as you can see, did not call for bacon or cayenne but I do believe that both are a great addition to this baked cheese grits recipe. In The White House Family Cookbook, by Henry Haller, the method of adding the eggs and their number was changed and chicken bouillon was used to cook the grits instead of plain water. 

Ingredients
3 slices of thick-cut bacon, chopped
4 cups or 946ml chicken bouillon
1 cup or 180g 5-minute quick grits
1/4 teaspoon cayenne, plus a sprinkle for topping
1/4 cup or 56g unsalted butter, plus extra for the greasing the pan
8 oz or 227g extra sharp cheddar, grated,
4 egg yolks
¼ or 60ml cold milk
4 egg whites, at room temperature

Method
Preheat oven to 350°F or 180°C and prepare a 2-quart casserole dish by greasing it. 

In a frying pan, fry the chopped bacon until lightly brown. Drain on paper towels. Set aside.

Bring the bouillon to a boil in a 2-quart saucepan; add grits gradually, stirring with a wire whisk so that they don’t form clumps. 


Reduce heat and continue cooking, stirring vigorously, until mixture thickens.

Cover and simmer for until all liquid is absorbed—about 5-7 minutes,


Remove from heat and add in the cayenne, Worcestershire sauce and butter. Stir till butter has melted. 


Add in the bacon and about 3/4 of cheese, reserving the last 1/4 for topping. 


Stir until well blended.

In a measuring cup, blend the egg yolks with the milk. Pour mixture into grits and mix thoroughly.


In a clean, dry bowl, beat the egg whites until stiff. Fold one scoop of the grits into the egg whites. 


Then carefully fold all of the egg whites into the grits.


Pour the mixture into prepared baking dish. 


Sprinkle with the reserved cheese and a dash of cayenne.


Bake on middle shelf of preheated oven for 45-50 minutes, or until fluffy and golden. 

Food Lust People Love: Rosalynn Carter’s baked cheese grits are light, fluffy, almost souffle-like, with lots of extra sharp cheddar and crispy bacon. They are soooo good!

Enjoy! 

Food Lust People Love: Rosalynn Carter’s baked cheese grits are light, fluffy, almost souffle-like, with lots of extra sharp cheddar and crispy bacon. They are soooo good!


Check out the Sunday FunDay recipes and inspiring women we are sharing! 
 
We are a group of food bloggers who believe that Sunday should be a family fun day, so every Sunday we share recipes that will help you to enjoy your day. If you're a blogger interested in joining us, just visit our Facebook group and request to join. 

Pin Rosalynn Carter's Baked Cheese Grits!

Food Lust People Love: Rosalynn Carter’s baked cheese grits a light, fluffy, almost souffle-like, with lots of extra sharp cheddar and crispy bacon. They are soooo good!

 .

Sunday, March 20, 2022

Crispy Oven Fried Okra

This crispy oven fried okra is crunchy, tasty and super easy! It’s also much healthier and less messy to make than deep fried versions. 

Food Lust People Love: This crispy oven fried okra is crunchy, tasty and super easy! It’s also much healthier and less messy to make than deep fried versions.

Before COVID struck and closed the hot food counter at my local Walmart, one of my favorite things to do was to buy a brown bag with 1/4 pound of fried okra and eat it as I shopped. The hot food section is open again but the okra didn’t make a comeback. I miss it. 

I hardly ever deep-fry anything because it just breaks my heart to use oil in such quantities and then throw it out. On the rare occasions that I have made southern fried chicken or some other fried treat like my jalapeño corn puffs, I usually strain the oil and save it in the refrigerator (so it doesn’t turn rancid) for at least one more use. Which makes me feel a little bit better. 

I was delighted when our host for this week’s Sunday FunDay event chose okra as our theme because I’ve been wanting to try to make oven fried okra for quite a while. I was pretty pleased by how this turned out. Some of the coating did fall off of the okra but most of it stayed on so I’m calling this one a win. 

Crispy Oven Fried Okra

This recipe is adapted from one on Sing for Your Supper with a few extra ingredients added to the egg for more flavor. 

Ingredients  
14 oz or 400g fresh okra
6 tablespoons cornmeal
6 tablespoons panko breadcrumbs
1 egg
2 tablespoons mayonnaise
1 tablespoon flour
1 1/2 teaspoons Dijon mustard
1/2 teaspoon cayenne

Olive oil spray

Method 
Preheat your oven to 425°F or 218°C and line a large baking pan with foil or a silicone liner.

Combine the cornmeal and panko, in a gallon-size Ziploc bag.


Trim the ends off of the okra and cut it into short pieces about 1/2 in or 1cm wide.


In a mixing bowl, whisk together the egg, mayonnaise, flour, mustard and cayenne.


Add the cut okra and stir well until all the pieces are well coated. 


Add the okra a little at a time to the bag and shake until coated. 


Tip the okra out on to the lined baking sheet and then separate the pieces. 


Spray them lightly with the olive oil spray. 

Bake for 20-22 minutes, or until crispy, turning the okra halfway through baking and giving them another spray of the olive oil. 

For the last few minutes, turn the oven to broil and watch the okra closely so it browns but doesn’t burn. 


This crispy oven fried okra would make a lovely side dish but I like to eat it by hand straight out of the bowl as a snack! 

Food Lust People Love: This crispy oven fried okra is crunchy, tasty and super easy! It’s also much healthier and less messy to make than deep fried versions.

Enjoy!

It’s Sunday FunDay and we are all sharing okra recipes! Many thanks to our host Sneha of Sneha’s Recipe. 

 
We are a group of food bloggers who believe that Sunday should be a family fun day, so every Sunday we share recipes that will help you to enjoy your day. If you're a blogger interested in joining us, just visit our Facebook group and request to join.

Pin this Crispy Oven Fried Okra!

Food Lust People Love: This crispy oven fried okra is crunchy, tasty and super easy! It’s also much healthier and less messy to make than deep fried versions.

 .

Friday, July 16, 2021

Southern-style Tuna Salad

My Southern-style tuna salad is an old family recipe, the one I grew up with. It’s like egg salad but, of course, with added tuna, like we make it in the Southern United States. 

Food Lust People Love: My Southern-style tuna salad is an old family recipe, the one I grew up with. It’s like egg salad but, of course, with added tuna, like we make it in the Southern United States.

Another short tale. Many years ago, I was on the board of the American Association of Malaysia. Once a month, we would meet to deal with association business and we would bring dishes to share for a working lunch. 

One month I made tuna salad sandwiches. They were fancy sandwiches, crusts cut off, this recipe inside. We were discussing some item on the agenda when the chairperson stopped short and looked right at me. “Your egg salad has tuna in it!” she exclaimed. My retort was “No, my tuna salad has eggs in it! Doesn't yours?” 

A lively discussion by the whole board (a mixed group of Americans from all over) followed whereby I learned that there seems to be a north-south divide. In the northern US states tuna salad does not have eggs, southern-style tuna salad does. Who knew? 

Growing up, this is the way I remember my grandmothers and my mother making the “dressing” for not only tuna salad but also potato salad (at least on the days when no one had the wherewithal to whip up homemade mayonnaise.) Homemade mayo was always preferred but, you know, who has time for that? (Another parenthetical aside: My elder daughter would disagree. She always has time for that and she is a pro at homemade mayo! But she is not with me right now and I cannot be bothered.) 

Southern-style Tuna Salad 

You can chop up the egg yolks along with the whites and just add them to the tuna salad but you’ll miss the opportunity to enrich the mayonnaise and mustard dressing and make it seem more like homemade. Trust me, it makes a difference in flavor somehow. 

Ingredients
4 hard-boiled eggs
2 cans (5 oz or 142g) wild-caught chunk white albacore tuna in water
1/2 cup or 120ml mayonnaise
2-3 tablespoons yellow mustard
1/4 teaspoon fine sea salt
1/4 teaspoon freshly ground black pepper
1/4 teaspoon cayenne
1/4 medium onion

To garnish: chopped green onions and a good sprinkle of cayenne

Method
Drain the canned tuna in a sieve and use the can lid to press out as much liquid as you can. If you don't the tuna salad will be a bit "wet."


Cut the boiled eggs in half with a sharp knife and put the yolks in a mixing bowl. Mash them with a fork. 


Add in the mayonnaise, mustard and seasonings then grate in the onion. I use a microplane so the onion is very fine (and juicy) because I like the flavor but personally don’t like to find crunchy bits of onion in my tuna salad. You are welcome to mince the onion with a sharp knife if onion bits don’t bother you. Mix well. 


Chop the egg whites and add them to the mixing bowl, along with the tuna. Mix well to combine. 


Food Lust People Love: My Southern-style tuna salad is an old family recipe, the one I grew up with. It’s like egg salad but, of course, with added tuna, like we make it in the Southern United States.

Garnish with some chopped green onions and a sprinkle of cayenne pepper, if desired. 

Food Lust People Love: My Southern-style tuna salad is an old family recipe, the one I grew up with. It’s like egg salad but, of course, with added tuna, like we make it in the Southern United States.

Chill until ready to serve. This tuna salad is great on bread rolls, sliced bread or crackers. It is perfect for a picnic. Just bring it chilled in the cooler, provide the appropriate starchy things and let everyone help themselves! 

Food Lust People Love: My Southern-style tuna salad is an old family recipe, the one I grew up with. It’s like egg salad but, of course, with added tuna, like we make it in the Southern United States.

Enjoy! 

This month my Fish Friday Foodie friends are going on a picnic. Check out all the picnic friendly recipes below! Many thanks to our host and organizer, Wendy of A Day in the Life on the Farm. 


Are you a food blogger who would you like to join Fish Friday Foodies? We post and share new seafood/fish recipes on the third Friday of the month. To join our group please email Wendy at wendyklik1517 (at) gmail.com. Visit our Facebook page and Pinterest page for more wonderful fish and seafood recipe ideas. 


Pin this Southern-style Tuna Salad! 

Food Lust People Love: My Southern-style tuna salad is an old family recipe, the one I grew up with. It’s like egg salad but, of course, with added tuna, like we make it in the Southern United States.
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