Showing posts with label broccolini recipes. Show all posts
Showing posts with label broccolini recipes. Show all posts

Sunday, April 26, 2026

Firecracker Tofu Broccolini Stir-Fry

This firecracker tofu broccolini stir-fry is spicy, savory and absolutely delicious. Eat it just as is, or serve over rice or noodles. 

Food Lust People Love: This firecracker tofu broccolini stir-fry is spicy, savory and absolutely delicious. Eat it just as is, or serve over rice or noodles.

First of all, let me say that I make this dish with tofu that I have frozen and then thawed and you should do the same. As it thaws, or maybe as it’s freezing actually, the tofu releases a lot of the liquid it contains. When you open the container, you can pour a lot of it off already. Then it’s simple to slice it thickly and squeeze even more out. 


Why are we trying to dry the tofu out? Because when you get rid of the excess liquid it makes browning the tofu much, much easier! And browning is all about adding texture and flavor. 
 

Firecracker Tofu Broccolini Stir Fry

The sambal is essential for spiciness to give the tofu its firecracker name. If you aren’t sure about how much spiciness you can manage, start with 2 tablespoons. We love it with four – or more! 

Ingredients
For the firecracker sauce:
¼ cup reduced sodium soy sauce
3 tablespoons brown sugar, tightly packed
2 tablespoons black vinegar (or substitute rice vinegar)
2 tablespoons sesame oil
2-4 tablespoons sambal oelek
4 cloves garlic, minced
1 1-inch piece fresh ginger, peeled and grated
¼ cup water
1 tablespoon cornstarch

For the dish:
10 oz or 283g baby broccoli aka broccolini
1 lb or 450g block extra firm tofu, frozen then thawed
2 tablespoon canola or another light oil
1 medium yellow onion

For garnish: 
Sesame seeds
Spring onion, sliced diagonally

Method
Grate the garlic and ginger into a mixing bowl. 


Add in the soy sauce, brown sugar, vinegar, sambal oelek, sesame oil, water and cornstarch. Whisk to combine then set aside.


Bring a large pot of water to the boil. Trim the broccolini and cut the stem parts into bite sized pieces. Set the florets aside. 


Blanch the stems in the boiling water for 1-2 minutes, depending on whether they are thick or thin, then add in the florets. Blanch for another minute.


Transfer the broccolini into a colander and run cool water over it until it is cool also. Set aside. 


Squeeze the thawed tofu to remove as much excess liquid as you can then crumble it with the tines of a fork.


Peel and chop the onion finely. 


In a large nonstick skillet, fry the tofu crumbles in the canola oil until browned and a little crispy. Depending on how dry you managed to get your tofu, this could take a while but it’s worth the time for texture and flavor. 


Transfer the tofu to a bowl and then add the onion to the pan and cook until it softens and the edges start to brown, stirring often. 


Put the tofu back in and stir well to combine.


Pour in the firecracker sauce and stir to coat.


Cook for a several minutes, stirring often, to mellow the fresh garlic and ginger.


Add the blanched broccolini and toss gently to combine. Cook until heated through and tender enough for your liking. We like our broccolini still pretty crunchy.


Top with sesame seeds and spring onions to serve. As I mentioned in the introduction, this is lovely just as it is or you can serve it over rice or noodles. 

Food Lust People Love: This firecracker tofu broccolini stir-fry is spicy, savory and absolutely delicious. Eat it just as is, or serve over rice or noodles.

Enjoy! 

It’s Sunday FunDay and today we are sharing recipes made with protein rich vegetarian ingredients like tofu, ricotta, cottage cheese and paneer. Many thanks to our host, Mayuri from Mayuri’s Jikoni. Check out the links below. 

 
We are a group of food bloggers who believe that Sunday should be a family fun day, so every Sunday we share recipes that will help you to enjoy your day. If you're a blogger interested in joining us, just visit our Facebook group and request to join.



Pin this Firecracker Tofu Broccolini Stir-Fry!

Food Lust People Love: This firecracker tofu broccolini stir-fry is spicy, savory and absolutely delicious. Eat it just as is, or serve over rice or noodles.

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Sunday, July 2, 2023

Tenderstem Broccoli (Broccolini) Potato Salad

This tenderstem broccoli (broccolini) potato salad is made with Jersey Royal potatoes and a tangy, light, creamy dressing. It’s pretty much the perfect side for your next barbecue or brunch buffet. 

Food Lust People Love: This tenderstem broccoli (broccolini) potato salad is made with Jersey Royal potatoes and a tangy, light, creamy dressing. It’s pretty much the perfect side for your next barbecue or brunch buffet.

Like quite a few of you, I imagine, I belong to a bunch of Facebook groups. One I get a particular kick out of is affiliated with the great food magazine, delicious. published in the UK. Members share their recent dish photos, many from the magazine, and if we are lucky, they include a link to the magazine’s website with the recipe. 

I saw the inspiration for this salad there. Full disclosure, I’m one of the volunteer moderators so I can tell you that we’d love to have you join our happy band of delicious. food lovers. And if you haven’t perused their website yet, you are in for a treat. So many gorgeous recipes. 

A note about the name of the green vegetable. A cross between gai lan and broccoli, in the UK it’s called tenderstem broccoli but in the US, the name broccolini was trademarked in a cooperative agreement between the Japanese developer and Mann Packing Company, its first US distributor. In one of my past lives, I interviewed Gina Nucci, one of the then owners at Mann’s (twitter handle @ginabroccolini🤣) and learned all about it. She was an absolute delight. 

Tenderstem Broccoli (Broccolini) Potato Salad 

This salad can be made a day ahead and refrigerated overnight so it’s great for bringing to a potluck. As mentioned above, mine is an adaptation of this one from delicious. magazine. It was published in the May 2023 issue. 

Ingredients
1 lb  or 450g Jersey Royals or new potatoes, smaller ones left whole, larger ones halved
2 teaspoons fine sea salt, plus more for seasoning the salad at the end
7 oz or 200g tenderstem broccoli
1 tablespoon white wine vinegar
2 green onions aka spring onions
2 tablespoons mayonnaise
1 tablespoon crème fraiche, sour cream or plain Greek yogurt
1 teaspoon Dijon mustard
Freshly ground black pepper

Method
Scrub your new potatoes clean (usually the skins rub right off so there’s no need to peel them) and pop them in a pot with water to cover by a couple of inches. Add the salt and bring the pan to the boil. 


Cook the potatoes for about 12-15 minutes or until just tender.

Trim and discard any dry ends off of your tenderstem broccoli and split any thick stems in half.  


Finely mince the white part of the green onions, then slice the green part. Set aside some of the green parts for garnish.


In a mixing bowl, measure in the vinegar, then add the whites of the spring onions to marinate. This takes some of the sharp bite out of the onion and flavors the vinegar. 


When the potatoes are just tender, add the tenderstem broccoli to the pot and continue cooking for 3 minutes more. Drain in a colander and set aside to cool. (If you leave them in the hot pot, the broccoli may overcook.)


Arrange the broccoli on a serving plate.


Whisk the mayonnaise, crème fraiche (or substitute) and mustard into the onion/vinegar bowl. 


Add the green parts of the green onions and the slightly warm potatoes. 


Mix together until the potatoes are well coated with the dressing. Season with a sprinkle of fine sea salt and freshly ground black pepper and stir again. 


Spoon the dressed potatoes on top and around the broccoli. The dressing will drip down and dress the broccoli too, in a most delightful manner. Sprinkle on the reserved green onion for garnish. And perhaps just a few more grinds of black pepper. 

Food Lust People Love: This tenderstem broccoli (broccolini) potato salad is made with Jersey Royal potatoes and a tangy, light, creamy dressing. It’s pretty much the perfect side for your next barbecue or brunch buffet.

Serve warm or allow to cool, then chill. 

If you are serving it cold, bring it out of the refrigerator about 30 minutes before serving so it’s not too cold. 

Enjoy! 

Love broccolini in salads? You might also enjoy my Broccolini Chicken Pear Blue Cheese Salad. It serves two as a main and four as a starter. We love it. 

Food Lust People Love: Who says greens have to be leafy to make a great salad? Lightly cooked broccolini adds great flavor and bite to this wonderful recipe for broccolini chicken pear blue cheese salad.



It’s Sunday FunDay so that means I’m joining my fellow bloggers and sharing recipes we hope your family will enjoy. This week’s theme is Salads Galore! Many thanks to our host, Wendy from A Day in the Life on the Farm. Check out all the lovely salads below: 


 
We are a group of food bloggers who believe that Sunday should be a family fun day, so every Sunday we share recipes that will help you to enjoy your day. If you're a blogger interested in joining us, just visit our Facebook group and request to join.


Pin this Tenderstem Broccoli Potato Salad!

Food Lust People Love: This tenderstem broccoli (broccolini) potato salad is made with Jersey Royal potatoes and a tangy, light, creamy dressing. It’s pretty much the perfect side for your next barbecue or brunch buffet.



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