Thursday, May 16, 2013

Tilapia with Mushrooms, Artichokes, White Wine, Lemon and a Completely Unreasonable Amount of Cream


Calling all heathens.  You know who you are.   We are about to have a biblical lesson.  Not a Bible lesson exactly but I want to talk about fish.  And listening to your mother, because she is probably right.

Who remembers when we didn’t know what tilapia was?  Never heard of it and then, seemingly, it was ubiquitous.  On every fishy crushed ice spread in every grocery store.  And bags and bags of frozen filets in the freezer section as well.  When tilapia first came to my attention, my mother and I were discussing it and she told me that tilapia was most likely the fish that the apostles were catching in Sea of Galilee.  How does she know these things?  She goes to church, people.  And apparently pays attention during the sermon.  After just a little research, I discovered she was so right!  In fact, in many regions, they call tilapia St. Peter’s fish.  I think that is kind of cool.

This dish is one of my summer favorites because my sister, Marta, always makes it when we are home for the long school break.  Upon finding lovely fresh tilapia filets in my local Carrefour supermarket, I wrote and asked her for the recipe.  Her instructions included the method and the ingredients but no amounts so I will try to quantify it for you.  But I imagine if you put a little more of this, or a little less of that, this will still be just as delicious.   I am pretty sure I put way more mushrooms than she would but they looked lovely and fresh that day.

Ingredients
1lb 10oz or 750g button mushrooms
6 filets of tilapia
Sea salt
Black pepper
3/4 cup or 170g butter
Drizzle of olive oil
1/2 cup or 120ml lemon juice
2 cans or jars of artichoke hearts (not marinated) - drained weight about 5 3/4 oz or 165g each
1 cup or 240ml dry white wine
2 cups or 480ml heavy cream
Optional:  flat egg noodles to serve this over.

Method
Rinse the tilapia to make sure all the scales are gone.  I also tidy up the margins with a sharp knife because I am like that about fish.  You don’t have to.   Give the filets a good sprinkling of sea salt and a couple of good grinds of fresh black pepper.


Clean and slice your mushrooms and squeeze your lemons, if you are using fresh juice, which I highly recommend.


Drain your artichokes.  I had jars of the tiny ones so I didn’t cut them but you can half or quarter larger ones if you’d like.


Melt your butter in a large saucepan, preferably non-stick and add a drizzle of olive oil to keep it from burning.


Gently cook the fish in the butter, for a few minutes on each side.

No one said this was a diet dish. 


Remove the filets to a plate when just cooked through and cover them.


Tip your mushrooms and artichokes into the saucepan and sauté until the mushrooms have given up most of their moisture, stirring occasionally.  I put the lid on and turned the fire down because I wasn’t in any hurry but this shouldn’t take more than about 5-7 minutes.



Add in the lemon juice, white wine and whipping cream.  Give it a good stir and lower the flame to a simmer.  Cook until it thickens slightly, stirring occasionally.


(If you are serving this over egg noodles, this would be a good time to cook them according to package instructions.  If they are ready a little before the fish, drain them and put them back in the pot with a good glug of olive oil to keep them from sticking together.)


Slide the fish back into the sauce, making sure to add back all the juices that have accumulated on the plate as well, and carefully redistribute the filets around the pan.



Heat gently until the fish is warmed through and then serve.


I was serving this for a dinner guest so I put the noodles in a dish, added the tilapia and ladled the sauce over the whole thing.  It occurred to me afterwards that a light sprinkling of chopped parsley would have looked pretty but never mind.  The dish tasted delicious.  Kind of a stroganoff of tilapia, if that makes any sense to you.


Give each person a healthy serving of noodles, topped with mushrooms and artichokes and one filet.


Enjoy!


































I’m on a touring holiday right now with my mom so if I don’t answer comments right away, please know that I am still delighted when you leave them and will respond as soon as I have internet access again. 


Monday, May 13, 2013

Jam Yogurt Muffins #MuffinMonday


The best part about these muffins is how versatile the recipe is.  You can change the flavor by using whatever yogurt you have in the refrigerator, along with whatever jam you have on hand.   This time I chose strawberry yogurt and a mixed berry jam but you could do peach yogurt with peach preserves or lemon yogurt with orange marmalade or, or, or …  whatever combination takes your fancy.

I have to warn you that if you are the type of person who loves to eat muffin batter, despite the danger of raw eggs, do not tempt yourself by tasting this one.  You will end up eating the whole bowl and not baking any muffins.  And that would be a shame.

Ingredients
2 cups or 250g flour
1/2 cup or 100g light brown sugar
2 teaspoons baking powder
1 teaspoon baking soda
1/4 teaspoon salt
1 egg
1 teaspoon vanilla
1/2 cup or 120g sweetened yogurt with fruit
1/2 cup or 120ml milk
1/4 cup or 60ml jam of your choice
1/2 cup or 115g butter, melted and cooled

Topping:  2 tablespoons jam, warmed, to brush on baked muffins.  Optional.

Method
Preheat your oven to 350°F or 180°C and prepare your 12-cup muffin tin by greasing it or lining it with paper muffin cups.

Combine your flour, baking powder, baking soda, salt, and brown sugar in a large mixing bowl.


In another smaller bowl, whisk together your milk, yogurt, egg, vanilla, jam and melted butter.



Pour your egg/milk mixture into your dry ingredients and stir until just mixed.



Divide the muffin batter between the muffin cups.



Bake in your preheated oven for about 20-25 minutes or until a toothpick comes out clean.


Remove the muffins from the oven and allow to cool for a few minutes.  Remove the muffins and cool completely on a wire rack.



As always, let your helper aid you with the washing up.



Once the muffins are cooled, warm your extra jam briefly in the microwave and then brush it onto the muffins to glaze.


Enjoy!






I’m on a touring holiday right now with my mom so if I don’t answer comments right away, please know that I am still delighted when you leave them and will respond as soon as I have internet access again.


Sunday, May 12, 2013

Smothered Pork Chops with Potatoes


We have a game in my family that my mother instigated.  (And now you’ll know what a food obsessed family I come from.)  It began as a way to pass time on road trips but now and again it comes up in different settings or if a new person wants to join the discussion.  It’s a simple question:  If you knew you were dying, let’s say you are on death row, what would your final meal request be?  The rules are few.  1.  Money is no object.  2.  It doesn’t have to be a full meal.  You want to eat just ice cream?  No problem.  And  3.  You can order whatever you want, in whatever quantities, as long as you don’t list everything you’ve ever liked.  Try to narrow it down in the interest of discussion.

The rest of us change our minds regularly but my mother always has the same answer:  Potatoes.  Creamed potatoes, scalloped potatoes, hash browns, baked potatoes, baby new potatoes with butter and green onions, home fries, you get the picture.  The woman likes potatoes.  The funny thing is, whenever I am home or she is visiting, she doesn’t ask for potatoes.  She asks me to make smothered pork chops.  I made these a while back, unfortunately when my mom wasn’t with me, but I thought of her the whole time.  Smothered pork chops?  Check.  POTATOES?  Check.  I think she’d love this.  Maybe even for a final meal.

As it happens, right now, I am on a two-week holiday with my lovely mother.  And since today is Mothers’ Day, I thought this would be an appropriate time to post this dish.

What would your mother choose for her final meal?  What would you choose?  Discuss.

Ingredients for two people – you and Mom?  Or this is easily doubled or trebled.
2 thick pork chops (and if you are cooking for my mother, the fat around the rim is essential)
Olive oil
Sea salt
Black pepper
1 large onion
5-6 medium new potatoes

Method
If your pork chops have the rim of fat with skin on the outside, cut through this in several places to stop the chops from curling up as you cook them.  It’s really hard to brown a curled chop evenly.


Sprinkle your chops liberally with salt and pepper.


Drizzle a little olive oil in your very hot pan and brown the chops well on each side.  According to my photo details, that took about four minutes for each side.



Meanwhile, peel and slice your onion thinly.


After the chops are browned on both sides, cover them with the sliced onions and add in just enough water to come up the sides of the chops.



Cover and cook for about 45- 50 minutes, checking and turning occasionally and adding a little bit more water if the pan looks like it's drying out.


Pork chops are funny.  You can either cook them till they are just done and they’ll be moist.  Or you can cook the bejezus out of them and they will be moist.  Anything in between and you will need a lot of gravy because the meat will be dry.  Smothering falls under method number two.  I thought it was a common term and way of cooking but I just looked it up and several sites, including Wikipedia,  say it is a Cajun or Creole method.  So I come by it honestly.  I thought everyone’s grandmother smothered everything. Who knew?


Now you can slice your potatoes (about 1/4 inch or 1/2 centimeter thick) and add them to the pan in an even layer.


Sprinkle with salt and pepper and put the lid back on.


Cook until the potatoes are fork tender and the pork chops get a little sticky underneath but be careful not to let them burn.  You can add a little more water if you need to.


Salt and pepper to taste.

Serve along side some steamed vegetables or salad.


Enjoy!

And Happy Mothers’ Day to you and/or your mother!

If I don’t answer comments right away, please know that I am still delighted when you leave them and will respond as soon as I have internet access again.