Creamy Chicken Taco Soup

This Creamy Chicken Taco Soup boasts chunks of tender chicken, sweetcorn, and black beans in a rich, spicy cheesy tomato broth. Taco flavors in a bowl to warm you up! 

When we are in Texas, tacos are on our menu frequently because I can buy our favorite tortillas freshly made at a neighborhood store. They are made with half wheat flour and half corn so are called mitad y mitad - half and half. They are softer than corn tortillas with more texture than plain flour ones. Truly, the perfect mix. 

Here in the Channel Islands, corn tortillas are hard to come by and I cannot abide flour ones so we spend our summers mostly taco-less. I did pack a bag of masa harina in the suitcase this year, along with a tortilla press so I could make my own. A girl’s gotta do what a girl’s gotta do. 

Had the weather been cooperating, I’d have marinated my chicken breasts and we’d have grilled them for actual tacos. Since it’s pouring down rain and the wind is howling, I decided taco soup was more fitting. 

Creamy Chicken Taco Soup

For this recipe, I use bone-in, skin on chicken breasts because they add more flavor to the soup as they simmer. The trick is to simmer the chicken slowly so you can remove the pieces whole to debone and shred.

Ingredients

1 tablespoon canola or other light oil

1 medium onion

4 cloves garlic

1 1/2 oz or 42g roasted red peppers

3 tablespoons taco seasoning

1 teaspoon ground cumin

1 teaspoon smoked paprika

1 teaspoon cayenne

Several generous grinds black pepper

6 cups or 1440ml chicken stock

1 can (14 oz or 400g) crushed tomatoes

2 chicken breasts (weight about 1 lb 5 oz or 600g with bones)

8 oz or 225g cream cheese (cut into cubes)

2 cups or 280g frozen corn

1 can (14 oz or 400g) black beans, drained and rinsed

To finish:

Fine sea salt, to taste (Keep in mind that some taco seasonings and chicken stock have a lot of salt so definitely taste before adding more.)

Optional toppings: cilantro, cheddar cheese, tortilla chips, lime wedges for squeezing

Method

Peel and finely chop your onion and garlic. (Use a small food processor if you have one!)

Chop the roasted red pepper with a sharp knife. 

In a large pot, sauté the onion and garlic with the oil until they are soft, about 5 minutes.

Stir in the chopped red pepper, taco seasoning, smoked paprika, cumin, cayenne and black pepper. 

Add the chicken stock, canned tomatoes and chicken breasts.

Bring the pot to a low boil then reduce the heat and simmer, covered, for about 30 minutes or until the breasts are cooked through. I insert a thermometer in mine to check. When it reads 180°F or 82°C, the chicken is done.

Remove the chicken from the pot and set it aside till it's cool enough to handle.  

Add the cream cheese to the pot and stir. Leave it to melt while you deal with the chicken. 

Remove the skin, bones and any cartilage from the breasts. Pull the meat apart into bite size pieces. 

Add the chicken, corn and black beans to the pot and stir. Gently heat the soup until it’s hot through.

Serve the soup with the toppings of your choice but I highly recommend squeezing a little lime juice on it. 

Enjoy!

It’s Sunday FunDay and today we are sharing taco recipes in celebration of National Taco Day! Many thanks to our host Camilla from Culinary Cam. Check out the links below. 

• Carnitas Taco Salad by Amy's Cooking Adventures
• Chicken Tinga Tacos by A Day in the Life on the Farm
• Creamy Chicken Taco Soup by Food Lust People Love
• Crispy Baked Chicken Taquitos by Karen's Kitchen Stories
• Crispy Grilled Shrimp Tacos by Culinary Cam
• Easy Spicy Jackfruit Tacos by Cook with Renu
• Veggie Taquitos by Mayuri's Jikoni

 

We are a group of food bloggers who believe that Sunday should be a family fun day, so every Sunday we share recipes that will help you to enjoy your day. If you're a blogger interested in joining us, just visit our Facebook group and request to join.

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Buttermilk-Brined Roast Chicken Crown

After 24 hours of marinating, and a hour + in a hot oven, this buttermilk-brined roast chicken crown is tender and juicy inside with the most delectable golden skin outside!

We love a good Sunday roast dinner, especially for a special occasion like Mother’s Day and, frankly, I am much more likely to roast chicken than an expensive cut of beef. No pressure to get it exactly the right amount of rare! Add some roast potatoes, tasty onion gravy and some young peas and I’m happy. 

I don’t know why but it’s hard to find chicken crowns, an all-breast cut that still has the bones underneath left on. I was jumping around in my local grocery store when I happened to come across one, on sale no less, because my mom was never a fan of chicken legs or thighs. A chicken crown was pretty much her ideal bird for roasting. She loved this dish!

Buttermilk-Brined Roast Chicken Crown

This recipe is adapted from one on New York Time Cooking, where it was in turn adapted from the fabulous cookbook, Salt Fat Acid Heat, Mastering the Elements of Good Cooking by Samin Nosrat. If you haven’t read the book or watched the show on Netflix, I highly recommend both. 

Ingredients

1 chicken crown, weight about 4 lbs 4 oz or 1966g

Kosher salt or fine sea salt

2 cups or 480ml buttermilk (or substitute 3 tablespoons white vinegar in measuring cup filled to 2 cups with milk)

2 medium onions

1 small lemon

Method

The day before you want to roast it, season the chicken crown generously with salt and let it sit for 30 minutes.

Stir 2 tablespoons kosher salt or 4 teaspoons fine sea salt into the buttermilk to dissolve. Place the crown in a gallon-size resealable plastic bag and pour in the buttermilk. 

Seal the bag, squish the salty buttermilk all around the chicken, place on a rimmed plate, and refrigerate for 12 to 24 hours, turning the bag every once in a while. 

Pull the chicken from the fridge an hour before you plan to cook it. 

Heat the oven to 400°F or 180°C with your degrees with an iron skillet on a rack set in the center position.

Slice the onions in thick slices to act as a baking trivet. Poke the lemon all over with the sharp point of a knife. 

Remove the chicken crown from the plastic bag and scrape off as much buttermilk as you can. If the skin is riding up a little bit at the pointy end, use a toothpick or two to secure it.

Carefully lay the sliced onions in the hot cast-iron skillet. 

Place the chicken on top, tucking the lemon underneath it. Put the hot skillet back in the oven. 

If you have eagle eyes, you might notice that I also put my Meater thermometer into the chicken crown at the thickest part. (The silver thing on the top left, with the black top.) It was a Christmas gift from my husband a few years back. The Meater runs with an app and tells me when the internal temperature has reached whatever I set it on. Like magic.

After about 20 minutes, when the chicken starts to brown, reduce the heat to 350°F or 180°C and turn the pan around. Cook until the internal temperature of the crown reaches 165°F or 74°C, about another hour.  

If the skin is getting too brown before it is cooked through, use a foil tent to protect it.  

Once the chicken crown is cooked to the desired temperature, take it out of the skillet and put it on a board covered with a foil tent to rest for 10 minutes.

Carve to serve. Enjoy! 

It's Sunday FunDay as well as Mother's Day in the United States so my friends and I are sharing recipes for a mom pleasing brunch! Many thanks to our host, Amy of Amy's Cooking Adventures. Check out the Mother's Day brunch links:

• Buttermilk-Brined Roast Chicken Crown by Food Lust People Love
• Cheesy Chive Popovers by Culinary Cam
• Mini Pavlova by Amy’s Cooking Adventures
• Moong Dal Chila by Mayuri's Jikoni
• Sausage Balls by A Day in the Life on the Farm
• Tomato Ketchup Chicken & Rice Platter by Sneha's Recipe
  

We are a group of food bloggers who believe that Sunday should be a family fun day, so every Sunday we share recipes that will help you to enjoy your day. If you're a blogger interested in joining us, just visit our Facebook group and request to join.

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Crispy Bacon-wrapped Chicken Hearts

Marinated chicken hearts are tender, meaty morsels but added bacon kicks them up a notch to make crispy bacon-wrapped chicken hearts! These are so good. 

At least a couple of times a year, we celebrate what we call Brazil Night, usually for our daughters’ birthdays. The meal starts with caipirinhas to drink and includes grilled chicken hearts and picanha (the cap of the rump, a popular cut in Brazil that has finally made its way stateside, much to our delight), black beans, rice, farofa (toasted manioc flour) and molha, which is very similar to pico de gallo. 

While I wouldn’t mess with the simple marinated chicken hearts we grill on skewers for a Brazil Night, I’ve long wanted to try wrapping them in bacon, similar to one of our favorite Christmas Eve appetizers: Angels on horseback aka smoked oysters wrapped in bacon. 

I am here to report that they were wonderful! Tender inside with crispy bacon on the outside. Definitely going on the “would make again” list!

Crispy Bacon-wrapped Chicken Hearts

This makes a bunch of chicken hearts, about 50. My husband and I munched on these for a couple of days since we weren’t throwing a party needing appetizers and it’s just the two of us at home. Still, no regrets. They are that tasty.

Ingredients

1.15 lb or 500g chicken hearts

2 tablespoons fresh lime juice

1 tablespoon olive oil

1 teaspoon fine sea salt

Freshly ground black pepper

1 lb or 450g thin cut smoked bacon

Method

Use a sharp knife to trim the fatty ends off of the hearts. This first step is optional and I totally skip it for the skewered chicken hearts we will grill over hot coals because the fatty ends get crispy. 

However, when wrapped with bacon and roasted in the oven, those fatty ends can’t crisp up as much, so I did trim mine somewhat. You don't have to get every last piece of fat off, just the majority, if you choose to trim. 

In a mixing bowl, stir the hearts in the lime juice, olive oil, salt with a few generous grinds of black pepper. 

Cover and refrigerate for one hour. When the hour is up, preheat your oven to 400°F or 200°C. 

Cut the bacon slices in three and wrap one piece around each chicken heart, securing it with a toothpick. A little tip: If one end of the bacon piece is fattier than the other, roll up from the meatier side so the fat is on the outside and can crispy up more. 

Place them on a large lined baking pan. I hate cleaning baked on grease so I line mine first with foil, then a silicone liner. 

Bake in your preheated oven for about 20-25 minutes or until the bacon is crispy and golden.

Drain on paper towels.

Transfer the hearts to a plate to serve. A glass of chilled rosé goes beautifully with them.

Enjoy! 

Welcome to the 9th edition of our 2024 Alphabet Challenge being brought to you by the letter H. Many thanks to Wendy from A Day in the Life on the Farm for organizing and creating the challenge. Check out all the H sponsored recipes below:

• Sneha’s Recipe: Homemade Hollandaise Sauce
• Culinary Cam: Halva with Fiori di Sicilia
• Mayuri’s Jikoni: Panna Cotta With Hibiscus Berry Sauce
• A Day in the Life on the Farm: Corned Beef and Cabbage Hash 
• Jolene’s Recipe Journal: Spicy Hashbrown Waffles 
• Blogghetti: Grilled Hawaiian Ham Skewers 
• Palatable Pastime: Batter Fried Halloumi Cheese 
• Karen’s Kitchen Stories: Harissa Chicken Sheet Pan Dinner 
• Food Lust People Love: Crispy Bacon-wrapped Chicken Hearts 
• Magical Ingredients: Hummus Herb Paratha
• Faith, Hope, Love, & Luck Survive Despite a Whiskered Accomplice: Sweet Honey Deviled Eggs with Fennel Fronds

Here are my posts for the alphabet challenge, thus far: 

A: Anchovy Deviled Eggs

B: Spicy Braised Ginger Pork Belly

C: Cecilie's Favorite Coleslaw

D: Cajun Chicken Eggplant Dressing

E: Everything Pizza Tartin

F: Baked Chicken and Feta Meatballs

G: Grape Juice Jigglers

H: Crispy Bacon-wrapped Chicken Hearts - today's post!

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Baked Chicken and Feta Meatballs

Tasty and delicious, these baked chicken and feta meatballs are made with fresh cilantro and chili peppers and are finished with a squeeze of lemon juice, more feta and cilantro.

If you are looking for a great meatball recipe bursting with flavor that works equally as well as an appetizer or stirred into a fresh tomato sauce, this is it! 

Our star ingredient, the feta, adds salt, sure, but also creaminess and a little tang, along with the yogurt. For a while there, these meatballs were on regular rotation at our house. It’s been a while though so I’ll be making them again soon. We love them!

Baked Chicken and Feta Meatballs

This recipe makes about 45 bite-size meatballs. I use a small 2 tablespoon scoop which makes them so easy to portion and roll. This recipe is adapted from one on New York Times Cooking. 

Ingredients

7 oz or 200g feta

Small bunch fresh cilantro (mine weighed about 3 1/2 oz or 100g)

¼ cup or 50g old-fashioned rolled oats

1 tablespoon plain Greek yogurt

2 small hot chili peppers

1 clove garlic

1 teaspoon fine sea salt

1 pound ground chicken (or sub ground turkey or pork)

2 tablespoons olive oil

1 lemon

Method

Wash the cilantro thoroughly and spin dry. Pinch off the hard stems and discard. Set aside 1/2 for sprinkling on when serving.

Chop your chili peppers and garlic and put them in a food processor with the other half of the cilantro. Process until finely chopped. 

Crumble your feta and set aside about 1/4 to sprinkle on for serving. Put the rest in a large mixing bowl and stir in the chopped cilantro mixture.

Mix in the oats along with the yogurt and salt.

Add the ground chicken, gently combining until you have a homogenous mixture.

Preheat your oven to 425°F or 218°C and prepare a baking pan by greasing it with the olive oil. For easy clean up, I like to line my pan first with heavy duty foil.

Use a scoop or a tablespoon to separate the chicken mixture in bite-sized pieces and place them on the prepared baking pan. Use damp (or oiled) hands to roll them into little balls. 

Bake the meatballs in your preheated oven until the bottoms are browned and the centers are no longer pink, 15 to 18 minutes.

Squeeze one half of the lemon over the pan, then use a wooden spoon to move the meatballs around, turning the browned side up, and scraping up any browned bits on the pan. 

Transfer to a serving plate and top with the reserved feta and cilantro. Cut the remaining lemon half into wedges and serve at the table for squeezing on top.

Enjoy! 

Welcome to the sixth installment of our Alphabet Challenge for 2024. Today’s recipes are brought to you by the letter F. Many thanks to our challenge creator, Wendy of A Day in the Life on a Farm. 

Check out all the recipes brought to you by the letter F:

• Sneha’s Recipe: French Beans Fry - Andhra Style 
• Culinary Cam: Fennel, Potato, and Petrale Sole Gratin
• A Day in the Life on the Farm: Chicken Fajita Bowl
• Jolene’s Recipe Journal: Fruity Baked Oatmeal
• Mayuri’s Jikoni: Turkish Fig Pudding
• Blogghetti: Homemade Fajita Seasoning
• Palatable Pastime: Fake Fatty Pastrami
• Food Lust People Love: Baked Chicken and Feta Meatballs
• Magical Ingredients: Fava Fennel Paratha
• Faith, Hope, Love, & Luck Survive Despite a Whiskered Accomplice: Butternut Squash Soup with French Herbes

Here are my posts for the alphabet challenge, thus far: 

A: Anchovy Deviled Eggs

B: Spicy Braised Ginger Pork Belly

C: Cecilie's Favorite Coleslaw

D: Cajun Chicken Eggplant Dressing

E: Everything Pizza Tartin

F: Baked Chicken and Feta Meatballs - Today's post!

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Cajun Chicken Eggplant Dressing

Spicy and delicious, this Cajun chicken eggplant dressing can be a side dish or dinner! Either way, if you like eggplant, you are going to love it. 

This was one of my mom’s favorite dishes and one I absolutely detested growing up. For too many years she’d make me put some on my plate, just to try it, until she suddenly said, “Hey, the more for me!” and quit forcing me. Hallelujah! 

When I finally learned to love eggplant through the Italian gateway dish/drug of eggplant parmigiana,  I started cooking Mom’s old eggplant-based favorites and, sur-PRISE, sur-PRISE, sur-PRISE, as Gomer Pyle used say, I loved them all!

Side note to my overseas/younger readers: Gomer Pyle was a character in a terribly hokey 1960s tv show I watched as reruns when I was a kid in the '70s. One of his standard lines "Sur-PRISE, sur-PRISE, sur-PRISE" - emphasis on the last syllable - was always uttered with a big wide eyes, possibly followed by another of his favorite interjections: SHAZAM! He was innocent, easily amazed and we loved him. In case you want to look it up, he was on The Andy Griffith Show.

If you love eggplant like I love eggplant, you might like to try my Cheesy Eggplant Pork Roast Rolls, my Caprese Stuffed Roasted Eggplant or Mom’s other huge favorite, Cajun Shrimp Eggplant Casserole. All delicious but the Caprese Stuffed Roasted Eggplant is especially lovely if you need a pretty main dish for the vegetarians in your life. 

Isn't it amazing how our taste buds and aversions to texture can change as we grow up? 

Cajun Chicken Eggplant Dressing

You can make this dressing with your preferred chicken parts but know that chicken with skin on and bones helps make the dish more flavorful. If you choose bigger pieces, like thighs, just make sure you cook them till they are tender. On the cooked rice, I like long-grained basmati rice but my Cajun grandmother would have used short grained, grown locally in southern Louisiana. You do you. 

Ingredients

2 1/2 lbs or 1134g chicken wing parts (use the tips to make stock!) 

1/2 teaspoon fine sea salt

freshly ground black pepper

ground cayenne

1/4 cup or 60ml canola oil

1 medium onion, peeled and finely minced

1 medium bell pepper, de-seeded, stem removed, finely minced

2 stalks celery, finely minced

2 medium eggplants (about 2 lbs or 900g in weight)

3 cups or 400g cooked rice

1/2 teaspoon fine sea salt, plus more to taste

1 teaspoon cayenne (use less if you don’t like things spicy), plus more to taste 

Freshly ground black pepper, plus more to taste

Optional: chopped parsley for garnish

Method

Season the chicken with salt, black pepper and a good sprinkle of cayenne then pan-fry in the canola oil, uncovered, in your Dutch oven until golden brown on all sides. Remove to a plate and set aside. 

Add the onion, bell pepper and celery to the pot and sauté over a low heat until the vegetables are soft and the onion is translucent. I find putting the lid on helps this go faster but don’t forget to stir frequently. 

Peel the eggplant in strips, leaving some peeling on for color, then cut them into cubes. You can leave all the peels on but the color of the dish will be markedly darker. My mom used to say that when her grandmother made it, the eggplant turned even the chicken kind of black. I cannot verify this as I always peel mine thusly. 

Once the onion mixture has softened, return the golden chicken pieces to the pot. (For the eagle-eyed, I just removed the pot from the stove for photos. My stovetop doesn't have great lighting.)

Pile the eggplant cubes on top and season with the salt, cayenne and a few generous grinds of black pepper. 

Add a half cup or 120ml water to the pot and put the lid to your Dutch oven on snugly. Cook over a high heat for a few minutes, until you start to see a little steam trying to escape, then turn the heat down to simmer. 

Cook for about an hour, checking periodically to see if you need to add a little water, if it looks dry. With a proper tight-fitting lid, the eggplant releases enough liquid that this shouldn’t be necessary but best to check. 

This is after about half an hour. 

This is after a full hour. You will notice that I did not stir so the chicken remains submerged. 

Take the lid off the pot and add in the cooked rice. Now you should mix well. 

Cook, covered, for about five minutes or until the rice is heated through. Stir occasionally to make sure it doesn’t start to stick to the pot. 

Taste the dressing and add more salt, cayenne and black pepper if needed. Mine is usually good for salt but we like more pepper. Again, you do you. 

Pile the dressing in a serving bowl and garnish with a little chopped parsley for color. My grandmother would never have missed this step! Every savory dish she cooked was finished with a little parsley. 

Enjoy!

Welcome to the fourth installment of our Alphabet Challenge for 2024. Today’s recipes are brought to you by the letter D. Many thanks to our challenge creator Wendy of A Day in the Life on a Farm. 

• Sneha’s Recipe: Dill With Chana Dal & Potato 
• Culinary Cam: Dark Chocolate-Juniper Panna Cotta 
• A Day in the Life on the Farm: Dark Chocolate Mousse 
• Karen’s Kitchen Stories: Durum Wheat Sesame Bread 
• Jolene’s Recipe Journal: Devil’s Food Cake Mix Cookies 
• Blogghetti: Deviled Egg Crostini 
• Mayuri’s Jikoni: Dangella | Tawa Handvo 
• Magical Ingredients: Dates Walnut Paratha 
• Food Lust People Love: Cajun Chicken Eggplant Dressing
• Faith, Hope, Love, & Luck Survive Despite a Whiskered Accomplice: Italian Deviled Eggs with Heart-Shaped Tomatoes
• Palatable Pastime: Durkee’s Famous Sauce

Here are my posts for the alphabet challenge, thus far:
A: Anchovy Deviled Eggs
B: Spicy Braised Ginger Pork Belly
C: Cecilie's Favorite Coleslaw
D: Cajun Chicken Eggplant Dressing - This post!

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