Cheddar Chili Bean Muffins #MuffinMonday

Made with leftover chili con carne, these cheddar chili bean muffins are a wonderful savory bake, perfect alone or as an accompaniment to your meal.

When researching recipes for another post, I came across a dish I had never heard of called fritoque (pronounced free-toh-kay.) It was on the menu of a Mexican restaurant in San Antonio way back when, made with cooked beans, broken tortilla chips and cheese. One variation on the recipe was a substitution of chili con carne for the beans. 

I made the chili then I made a hybrid fritoque that was half beans and half chili. Then I ran out of time to edit the photos and create the post before the event deadline, so I’ll have to share it another day. It was really tasty! 

But meanwhile, I had leftovers of the chili-bean mixture and using it in muffins seemed like a great idea. I’ve made chili cheese dog muffins before and they were fabulous. This recipe is very similar but no weenies. 

Cheddar Chili Bean Muffins

If you don’t have leftover chili con carne, you can use canned but keep in mind that the moisture content of the canned chili may be higher so strain it somewhat if it’s really wet.

Ingredients

1 cup or 125g flour

2 teaspoons baking powder

1/4 teaspoon fine sea salt

2 oz or 57g extra sharp cheddar cheese, grated, plus extra for topping, if desired

1 cup or 260g chili with beans

1/4 cup or 60ml canola or other light oil, plus extra for the muffin pan

1 egg

Method

Preheat your oven to 350°F or 180°C and prepare your 6-cup muffin pan by brushing it with a little oil. 

Combine your flour, baking powder, baking soda, salt and cheese in a large mixing bowl.

In another smaller bowl, whisk together your egg, oil and chili with beans.

Fold the wet ingredients into the dry ones and stop when it’s still quite dry looking.

Divide your batter between the 6 muffin cups.

Sprinkle the tops with the extra cheese, if using.  

Bake for 20-25 minutes in your preheated oven or until an inserted toothpick comes out clean.

Allow to cool for a few minutes in the pan and then remove to continue cooling on a wire rack.

Enjoy!

It’s Muffin Monday, our first of 2023! Check out all the great muffins my friends are sharing with you today. 

• Almond Flour Banana Muffins from Passion Kneaded
• Apple Bran Muffins from Palatable Pastime
• Bran Buds Muffins from A Day in the Life on the Farm
• Cheddar Chili Bean Muffins from Food Lust People Love
• Cinnamon Crumb Muffins from Jolene's Recipe Journal
• Dried Fig and Pineapple Muffins from Karen's Kitchen Stories
• Persian Love Cake Muffins from Magical Ingredients
• Small-Batch Double Chocolate Banana Muffins from Faith, Hope, Love, & Luck Survive Despite a Whiskered Accomplice

#MuffinMonday is a group of muffin loving bakers who get together once a month to bake muffins. You can see all of our lovely muffins by following our Pinterest board. Updated links for all of our past events and more information about Muffin Monday can be found on our home page.

Pin these Cheddar Chili Bean Muffins!

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Leftover Mashed Potato Muffins (Small Batch) #MuffinMonday

These leftover mashed potato muffins are fluffy, tender and cheesy. They are the perfect way to use up any leftover spuds. This recipe makes six muffins but it is easily doubled to make 12. 

I’ve finally succumbed to the lure of the air fryer! But only because I found the Ninja one that flips up and restores my counter space when not in use. It can supposedly also bake a 13- inch pizza, but we haven’t tested that. We have used it just about every day since we brought it home last week. 

The funny thing is, we haven’t actually employed the air fryer function yet. We’ve baked and broiled and reheated though. All good! The most amazing part is how quick it preheats compared to the big oven. Mere minutes! 

I baked this small batch of muffins in it and they took exactly as long as they would have in my big oven, 20 minutes on 350°F or 180°C, but the Ninja was on for only a total of about 22 minutes. That would have been a good 15 minutes more for preheating time in the big guy. 

All in all, so far, we have been pleased with the purchase. (No one is paying me to say any of this! I bought it in-store at Costco for a bargain $139.99 + tax. Here’s an Amazon affiliate link to the same model, if you’d like to check it out: https://amzn.to/3EGPbME)

Leftover Mashed Potato Muffins

This small batch recipe makes 6 muffins and can be baked in a conventional oven or a big air fryer/oven like the Ninja Foodie flip up. Baking time and temperature are the same for either. Recipe adapted from this sweet muffin one on Simplify Create Inspire. 

Ingredients

Canola or other light oil for greasing 6-cup muffin pan

1 cup or 125g flour

1 teaspoon baking powder

1/2 teaspoon baking soda

1/4 teaspoon cayenne, optional 

2 tablespoons chopped green onions (green part only)

1/2 cup, grated, or about 60g extra sharp cheddar

1/2 cup or 120g leftover mashed potato

1 egg

1/4 cup or 60ml buttermilk

Method

Preheat your oven to 350°F or 180°C and prepare a 6-cup muffin pan by greasing it with oil. 

In a mixing bowl, whisk together the flour, baking powder and baking soda. 

Add in the grated cheese and green onion, reserving a little bit of each for topping. Stir to coat them with the flour.

In another bowl, whisk together the mashed potatoes, egg and buttermilk.

Fold the wet ingredients into the dry until just combined. 

Divide the thick batter between the muffin cups and top with the reserved cheese and green onion. 

Bake for approximately 20-25 minutes or until golden and a toothpick comes out clean.

Serve warm.

Enjoy! 

It’s the last Monday of the month so that means it’s Muffin Monday, that magical day when we gather to celebrate how easy it is to bake muffins! Check out the list of recipes below from my Muffin Monday friends. 

• Almond Cranberry Orange Muffins from Magical Ingredients
• Cheddar, Bacon, and Potato Muffins from Karen's Kitchen Stories
• Coconut Papaya Muffins from Palatable Pastime
• Cranberry Sauce Muffins from Passion Kneaded
• Leftover Mashed Potato Muffins (Small Batch) from Food Lust People Love

#MuffinMonday is a group of muffin loving bakers who get together once a month to bake muffins. You can see all of our lovely muffins by following our Pinterest board. Updated links for all of our past events and more information about Muffin Monday can be found on our home page.

Pin these Leftover Mashed Potato Muffins! 

 .