Showing posts with label seafood recipes. Show all posts
Showing posts with label seafood recipes. Show all posts

Friday, November 18, 2022

Smoked Mussel Tapenade

This smoked mussel tapenade is a savory delight, heaped upon toasted bread or even stirred through hot pasta. The mussel flavor is subtle but super tasty!  

Food Lust People Love: This smoked mussel tapenade is a savory delight, heaped upon toasted bread or even stirred through hot pasta. The mussel flavor is subtle but super tasty!

We’ve been spoiled this year from mid-August through mid-November because, staying in the Channel Islands, the most delightful mussels cooked with garlic and cream are available at many restaurants. The island’s own farmed stocks were much depleted by an invasion of spider crabs (Who knew that spider crabs are a natural predator for mussels? Not me!) but the Scottish mussels substituted were wonderful. 

We are back in Houston now and while there are fresh mussels nearby, they are a larger variety than we are fond of. We like ‘em small, truth be told. 

So, for this month’s Fish Friday Foodies challenge with mussels as the main ingredient, I decided to go a different direction and use canned ones. I found a few recipes online that were easily adaptable and sounded tasty. And then I went to three supermarkets and couldn’t find smoked mussels in any of them. 

Trader Joe’s to the rescue! An internet search – which I admit I should have done in the first place – said that Trader Joe’s has smoked mussels so I called my nearest one. The lovely person who answered the phone actually went to look and reported back that, indeed, he had smoked mussels on the shelf. When I told him that he was wonderful, he joked, “Wait a sec while I get my wife on the line so you can tell her.” Never mind his wife, I hope his employer appreciates him! 

Smoked Mussel Tapenade

This recipe is adapted from one on Wendi’s AIP Kitchen. Nonpareil capers are the little small ones. If you are using larger capers, you might want to use more than 1 tablespoon because of the space between them as you measure. 

Ingredients
3 1/2 oz or 100g (about 30-32) oil-cured olives (Pits still in are better!)
2 cloves garlic, chopped roughly
1 can (4.02oz or 114g) lightly smoked mussels in extra virgin olive oil
1 tablespoon nonpareil capers
1 tablespoon fresh lemon juice
1 tablespoon finely chopped green onions (just the green part) plus extra for garnish


Method
Pit the olives with an olive pitter or by hitting them with the flat side of a large knife on a cutting board and pulling the pit free. I suggest you count the olives and then count the pits afterwards. You do not want to leave a pit in an olive. 

Drain the olive oil off of the mussels and reserve two tablespoons of it. 

Place the olives, garlic, drained mussels, capers, lemon juice and most of the green onions (reserve a small amount for garnish) in a mini food processor along with the reserved two tablespoons of olive oil from the mussels. 


Process, scraping down the bowl as needed, until you get a chunky spread. 


Remove to a serving bowl or ramekin and garnish with the reserved green onions. 

Food Lust People Love: This smoked mussel tapenade is a savory delight, heaped upon toasted bread or even stirred through hot pasta. The mussel flavor is subtle but super tasty!

Serve at room temperature on toast. Delicious! This would be a great appetizer with a crisp white wine or chilled beer. We ate it heaped on the toast for lunch! So good. Leftovers were tossed with hot buttered pasta. Divine.

Food Lust People Love: This smoked mussel tapenade is a savory delight, heaped upon toasted bread or even stirred through hot pasta. The mussel flavor is subtle but super tasty!

Enjoy!

It’s the third Friday of the month so it’s time for my Fish Friday Foodies to share seafood recipes. As mentioned above, our main ingredient/theme this month is mussels. We are small but mighty this month. Check out the links below. Many thanks to our host, Sue of Palatable Pastime


Would you like to join Fish Friday Foodies? We post and share new seafood/fish recipes on the third Friday of the month. To join our group please email Wendy at wendyklik1517 (at) gmail.com. Visit our Facebook page and Pinterest page for more wonderful fish and seafood recipe ideas.


Pin this Smoked Mussel Tapenade!

Food Lust People Love: This smoked mussel tapenade is a savory delight, heaped upon toasted bread or even stirred through hot pasta. The mussel flavor is subtle but super tasty!

 .

Friday, October 21, 2022

Malaysian-style Curry Laksa

This Malaysian-style curry laksa starts with a spicy paste, made soupy with water and coconut milk and loads of add-ins like shrimp, tofu, chicken and noodles. It is a rich, wonderful seafood dish for a chilly night!

Food Lust People Love: This Malaysian-style curry laksa starts with a spicy paste, made soupy with water and coconut milk and loads of add-ins like shrimp, tofu, chicken and noodles. It is a rich, wonderful seafood dish for a chilly night!

One of my favorite dishes of all time from our many, many years living in Malaysia is curry laksa. I never had to learn to make it there since there were a lot of restaurants that served lovely or at least decent versions. 

When we moved on to Egypt back in 2012, that’s when my laksa cravings meant I’d have to figure out how to make it myself. There are tons of recipes online but it took meshing a couple together to come up with one that tastes the way I remember from my favorite restaurant, Madam Kwan’s.

It has a rich, fragrant broth that tickles your nose and delights your tastebuds. 

Malaysian-style Curry Laksa

The paste is made from a long list of ingredients but don’t let that dissuade you since this recipe makes plenty enough to freeze and you will be glad to have those little bags readily available next time the craving for curry laksa hits you. You need 3 1/2 oz or 100g paste (a rounded 1/3 cup) to serve curry laksa for four people. These ingredients are available at most Asian markets.

Ingredients
For the laksa paste (rempah):
15 dried chilies, soaked in hot water (about 1/2 oz or 15g before soaking)
1/4 cup or 25g dried shrimp, pounded to powder
7 lemongrass stalks, white parts only, sliced
30 small shallots, peeled and chopped (about 6 1/3 oz or 180g)
2.8 oz or 80g galangal, peeled and sliced 
2.8 oz or 80g fresh ginger, peeled and sliced 
10 candlenuts (available at Asian markets or substitute macadamia)
1 tablespoon ground turmeric
2 tablespoons shrimp paste 
6 fresh red chilies
8 cloves garlic 
1/2 cup or 120ml canola or other light oil


For the curry laksa:
3 1/2 oz or 100g paste (a rounded 1/3 cup)
2 cups or 480ml water
1 can (113.5oz or 400ml) coconut milk 
14 oz or  400g fresh yellow egg noodles or thick rice vermicelli (or a combo)
1.75oz or 150g bean sprouts, blanched (throw them in at the very end of the noodle cooking time)
7 oz or 200g raw, cleaned, peeled shrimp or prawns
7 oz or 200g fish cakes or balls
3 1/2 oz or 100g tau pok (deep fried soy bean curd puffs)

Garnish options: 
Curry leaves and/or fresh mint
Hard-boiled eggs, halved or use whole quail eggs
Shredded chicken
Sliced chili peppers

Method
First, we make the paste: Use a blender to combine all the ingredients until you have a homogeneous paste. 


Cook the paste in a heavy pan over a low heat for about 20-25 minutes or until the onion/garlic smell is not so prominent and the paste has darkened a bit. 


These ingredients make 4 cups of paste before cooking – about 2 3/4 cups or 700g after cooking – enough for about 7 batches of curry laksa for four people. Freeze the balance until needed in airtight bags, up to three months. 


To make the laksa, add the paste to a pot with the water and whisk till combined. Bring to a slow boil.

Add in the shrimp, fish cake or balls, tau pok and coconut milk. Simmer till the shrimp are cooked, just a few minutes. 


Meanwhile, cook your noodles to package instructions. To blanch the bean sprouts, throw them in right at the end of cooking time for your noodles. Drain and rinse noodles and sprouts in cold water. Dry the sprouts on a paper towel and set the noodles aside in a colander till ready to serve. 


To serve, share out the noodles and sprouts between four large bowls. Add shrimp, fish cake (or balls) and tau pok. 


Ladle hot laksa broth into the bowls. 


Garnish with curry and/or mint leaves, eggs, chicken and sliced chili peppers. 

Food Lust People Love: This Malaysian-style curry laksa starts with a spicy paste, made soupy with water and coconut milk and loads of add-ins like shrimp, tofu, chicken and noodles. It is a rich, wonderful seafood dish for a chilly night!

Enjoy! 

It's time for Fish Friday Foodies, when my blogger friends along with group organizer Wendy of A Day in the Life on the Farm share our favorite seafood recipes. This month the theme is soups and stews. Many thanks to our host, Sneha of Sneha's Recipe. Check out the links below. 


Would you like to join Fish Friday Foodies? We post and share new seafood/fish recipes on the third Friday of the month. To join our group please email Wendy at wendyklik1517 (at) gmail.com. Visit our Facebook page and Pinterest page for more wonderful fish and seafood recipe ideas.


Pin this Malaysian-Style Curry Laksa!

Food Lust People Love: This Malaysian-style curry laksa starts with a spicy paste, made soupy with water and coconut milk and loads of add-ins like shrimp, tofu, chicken and noodles. It is a rich, wonderful seafood dish for a chilly night!

 .


Friday, September 16, 2022

Baked Lobster Roll Dip

This Baked Lobster Roll Dip is a twist on the traditional sandwich, with many of the same ingredients, plus cream cheese, it’s a fabulous appetizer! Serve it with a crusty loaf or slices of baguette. Frankly, it would be a great filling for a baked potato as well. 

Food Lust People Love: This Baked Lobster Roll Dip is a twist on the traditional sandwich, with many of the same ingredients, plus cream cheese, it’s a fabulous appetizer! Serve it with a crusty loaf or slices of baguette. Frankly, it would be a great filling for a baked potato as well.

When our Fish Friday Foodies host for this month event decided on Lobster Rolls as our theme, I was excited because here on the island of Jersey, the lobsters are lovely and freshly caught but I didn’t feel like making a plain sandwich on a bread roll. 

It occurred to me that I could take the lobster roll ingredients perhaps and serve it as a dip instead, like lobster salad. A quick google search revealed that many people had already had that idea, thousands of them in fact. Many were served cold but I was most intrigued by the baked ones, which had a variety of cheese from gruyere or cheddar to Parmesan and cream cheese. 

I could just picture the bubbling dish, hot and melty from the oven! Irresistible! And so it is. 

Baked Lobster Roll Dip

This recipe is adapted from one shared by the Lobster Council of Canada. 
lobstercouncilcanada.ca/recipes/lobster-roll-dip If you are curious about Canadian lobsters, I highly recommend a visit to their site. My cooked lobster was almost 1.1 pound or 500g which yielded 8 oz or 225g of meat from the tail and claws. 

Ingredients
8 oz or 225g plain cream cheese, softened
1/2 cup or 120ml mayonnaise
1/3 cup or 80ml sour cream
8 oz or 225g cooked lobster meat
1 rib celery, finely chop
1/4 medium purple onion (about 40g), finely minced
1 green onion - just the green part
2 tablespoons or 20g drained capers
3 tablespoons or 45ml freshly squeezed lemon juice
1 tablespoon Dijon mustard
1 teaspoon cayenne pepper
1 teaspoon Old Bay seasoning
1/2 teaspoon fine sea salt
1/2 teaspoon freshly ground black pepper

To serve:
Baguette, sliced in circles, toasted or untoasted, crusty bread or crackers

Method
Preheat your oven to 400°F or 200°C. Finely chop your celery and green onion top. Finely mince the onion. 


In medium bowl, using handheld electric mixer or in the bowl of your stand mixer, beat cream cheese, mayonnaise and sour cream until smooth and blended. 


Add in the celery, capers, onion, green onion, lemon juice, mustard, cayenne pepper, Old Bay seasoning, salt and black pepper and beat again until combined. 


Chop your lobster meat into small chunks. 


Fold in the lobster into the mixture.


Spread the dip in a baking dish and give the top an extra sprinkle of cayenne, if desired.


Bake for 25 to 30 minutes, until it’s bubbling and hot! Serve with your choice of bread or crackers. 

Food Lust People Love: This Baked Lobster Roll Dip is a twist on the traditional sandwich, with many of the same ingredients, plus cream cheese, it’s a fabulous appetizer! Serve it with a crusty loaf or slices of baguette. Frankly, it would be a great filling for a baked potato as well.

Enjoy! 

It’s Fish Friday Foodie time! Many thanks to our host, Camilla of Culinary Adventures with Camilla. Check out all of Lobster Roll related recipes below!


Would you like to join Fish Friday Foodies? We post and share new seafood/fish recipes on the third Friday of the month. To join our group please email Wendy at wendyklik1517 (at) gmail.com. Visit our Facebook page and Pinterest page for more wonderful fish and seafood recipe ideas.

Pin this Baked Lobster Roll Dip!

Food Lust People Love: This Baked Lobster Roll Dip is a twist on the traditional sandwich, with many of the same ingredients, plus cream cheese, it’s a fabulous appetizer! Serve it with a crusty loaf or slices of baguette. Frankly, it would be a great filling for a baked potato as well.

 .

Friday, July 15, 2022

Spicy Honey Baked Steelhead Trout

This spicy honey baked steelhead trout is topped with mustard, chili garlic sauce, sesame oil and, of course, honey, before baking in foil for a delightful, easy dish everyone will love, especially the clean up crew. 

Food Lust People Love: This spicy honey baked steelhead trout is topped with mustard, chili garlic sauce, sesame oil and, of course, honey, before baking in foil for a delightful, easy dish everyone will love, especially the clean up crew.

Occasionally I have a specific recipe in mind when I go to the grocery store but most often, I just let what is fresh and/or a good deal determine what goes in the shopping cart. 

In the case of this dish, I was actually hoping for decent salmon but the specimens on display were sad and old looking. Fortunately, the steelhead trout was not only bright and fresh looking; it was also a better price!

The flavors of the toppings complement the tender fish so nicely and since we are baking in foil, clean up could not be easier. I removed the fillets from the foil for photos but feel free to serve these just as they bake, allowing each person to carefully open a foil packet. Let the steam out first, then enjoy!

Spicy Honey Baked Steelhead Trout

Use farmed salmon or steelhead trout, whichever is available to you. You can also use wild salmon but keep in mind that it’s a much leaner fish and so it is easily overcooked. Adjust the baking time down accordingly. This recipe is easily scaled up or down to feed one or a crowd. 

Ingredients 
Steelhead trout fillets (each about 6 oz or 170g)
fine sea salt
freshly ground black pepper

For each foil packet:
1/2 teaspoon whole grain Dijon mustard
1/2 teaspoon chili garlic sauce or sambal
1/2 teaspoon cider vinegar
1/2 teaspoon sesame oil
1 1/2 teaspoons honey

Optional to garnish: 
chopped parsley

Method
Preheat your oven to 400°F or 200°C and cut large rectangles of foil for each fillet.

Rinse the fillets with water and pat dry with paper towels. Transfer each fillet to a sheet of the foil. Season lightly with salt and freshly ground black pepper.


Spread the fillets with the whole grain mustard and the chili garlic sauce or sambal. Drizzle them each with the honey, vinegar and sesame oil. 


Crimp and fold the foil lightly around the fillets and place the packets on a baking pan.  


Bake in the oven for about 15-20 minutes (depending on the thickness of your fish). The internal temperature of cooked fish is ideally 145°F or 62.8°C.

Carefully open the foil packets so you don’t get burnt by the steam.


Garnish with parsley and serve immediately hot or cool the fillets and serve at room temperature. 

This lovely fish goes well with just about any vegetable or starch but we love it with green salad, dressed lightly with a complementary vinaigrette made with whole grain mustard, cider vinegar and a bit of honey. 

Enjoy! 

Food Lust People Love: This spicy honey baked steelhead trout is topped with mustard, chili garlic sauce, sesame oil and, of course, honey, before baking in foil for a delightful, easy dish everyone will love, especially the clean up crew.

It’s time for my Fish Friday Foodie friends to share seafood recipes. This month our theme is “seafood foil packets.” Many thanks to our host Sue of Palatable Pastime. Check out all the links below.




Would you like to join Fish Friday Foodies? We post and share new seafood/fish recipes on the third Friday of the month. To join our group please email Wendy at wendyklik1517 (at) gmail.com. Visit our Facebook page and Pinterest page for more wonderful fish and seafood recipe ideas.


Pin this Spicy Honey Baked Steelhead Trout!

Food Lust People Love: This spicy honey baked steelhead trout is topped with mustard, chili garlic sauce, sesame oil and, of course, honey, before baking in foil for a delightful, easy dish everyone will love, especially the clean up crew.
 .

Friday, May 20, 2022

Baked Crawfish Rangoon

These baked crawfish Rangoon are not just pretty to look at; they are tasty too with a garlicky, spicy cream cheese crawfish filling and crunchy baked outsides. 

Food Lust People Love: These baked crawfish Rangoon are not just pretty to look at; they are tasty too with a garlicky, spicy cream cheese crawfish filling and crunchy baked outsides.

Here’s the recipe I promised you in last month’s Muffin Monday post, made with leftover boiled crawfish that we cooked and peeled ourselves. You can substitute frozen crawfish or even chilled cooked shrimp if you can’t get those. 

These little guys are super tasty with or without the dipping sauce but the sauce does add a welcome extra hit of chili pepper to spice them up. 

Baked Crawfish Rangoon

The final step of prep before baking is a spritz of oil to help the rangoon brown in the oven. You can use baking spray but I prefer a mister of just oil, if you have one. This recipe makes 3/4 cup or 180ml dipping sauce and about 40 rangoon. These can be made a day ahead and chilled until you are ready bake and serve. They are best served freshly baked for utmost crispiness. 

Tip: If you do happen to have leftover rangoon after they are already baked, simmer them in a little stock or broth for a delicious light soup.

Ingredients 
For the crawfish rangoon:
1 (8 oz or 226g) package cream cheese, at room temperature
2 cloves garlic
2 green onions
1 red chili pepper (optional)
1 tablespoon low-sodium soy sauce
1 egg, divided
7 oz or 200g cooked crawfish
40 wonton wrappers
Oil spray

For the sweet chili dipping sauce:
1/2 cup or 120ml plus 1 tablespoon water, divided
1 tablespoon cornstarch
2 medium cloves garlic, minced 
3 red chili peppers, minced
1/3 cup or 66g sugar
3 tablespoons rice vinegar
1/2 teaspoon fine sea salt

Method
Preheat oven to 350°F or 180°C. Line a large baking pan with a silicone liner or baking parchment. 

Whisk the egg white with a teaspoon of water in a small bowl. 


Finely mince the garlic cloves, green onions and red chili pepper, if using. 


In a medium bowl, stir together the cream cheese, garlic, green onions, soy sauce and egg yolk. 


Chop the crawfish roughly. Fold them into the cream cheese mixture. 


Arrange the wonton wrappers on your work surface then spoon 2 teaspoons of the crawfish mixture (about 14g) into the center of each wrapper.

Dip your finger or a pastry brush in the beaten egg white and run it around the edges of each wonton wrapper. Fold each of the corners up and toward the center of each wonton wrapper, pinching to seal each edge and top shut.


Arrange the crawfish rangoon in a single layer on the baking sheet, spacing them 1 inch apart. 


Spritz the rangoon with oil spray. (This is optional but will help enhance the golden brown color and crispiness.)

Bake the rangoon until they are golden brown and crispy, 15 to 18 minutes. I managed to fit 24 in one pan so I baked the second batch of 16 when those were done. 


While they bake, make the dipping sauce. In a small bowl, whisk together 1 tablespoon water and cornstarch. Set aside.

In a small pot, mix together the remaining 1/2 cup or 120ml water, garlic, peppers, sugar, vinegar and salt. Bring to a boil over medium heat, reduce heat and simmer for 3 to 5 minutes.


Stir cornstarch mixture to re-combine, then whisk into simmering sauce and cook until thickened, about 1 minute more. Remove from heat, let cool, and use immediately or store in an airtight container in the refrigerator.


Remove the rangoon from the oven and serve them with the dipping sauce.

Food Lust People Love: These baked crawfish Rangoon are not just pretty to look at; they are tasty too with a garlicky, spicy cream cheese crawfish filling and crunchy baked outsides.

Enjoy!

Today my Fish Friday Foodie friends are sharing Seafood in Small Bites. Make sure to check out all the links below. Many thanks to our host, Camilla from Culinary Adventures with Camilla


Would you like to join Fish Friday Foodies? We post and share new seafood/fish recipes on the third Friday of the month. To join our group please email Wendy at wendyklik1517 (at) gmail.com. Visit our Facebook page and Pinterest page for more wonderful fish and seafood recipe ideas.


Pin these Baked Crawfish Rangoon!

Food Lust People Love: These baked crawfish Rangoon are not just pretty to look at; they are tasty too with a garlicky, spicy cream cheese crawfish filling and crunchy baked outsides.

 .

 

Friday, March 18, 2022

Nori-wrapped Ginger Soy Steamed Cod

This nori-wrapped Ginger Soy Steamed Cod is marinated with sautéed ginger and garlic, green onions, soy and lemon juice, for a healthy flavorful dish. The roasted nori is a delightful added bonus!

Food Lust People Love: Nori-wrapped Ginger Soy Steamed Cod is marinated with sautéed ginger and garlic, green onions, soy and lemon juice, for a healthy flavorful dish. The roasted nori is a delightful added flavor-boosting bonus!

Right after poaching, steaming fish is the most reliable way to cook it to make sure it doesn’t dry out. The trick though is how to make it flavorful as well. No one likes boring fish!

Enter the marinade. A 30-minute rest in some cooked aromatics, oils and lemon works beautifully to add a punch of piquancy while, in the case of this cod, the nori wrap also adds a little saltiness and a most welcome extra hint of the sea. The goal is to complement the cod with the cooked aromatics, not to overwhelm its delicate flavor. 

Nori-wrapped Ginger Soy Steamed Cod

This recipe is adapted from two recipes from Delia’s How to Cook, books 1 and 3. If you don’t know Delia Smith, one of Britain’s great cookery writers, you’ve been missing out. Her recipes are clear, concise and every single one I’ve ever tried has been delicious. 

Ingredients
2 1/2 in or 6cm piece ginger, peeled
1 tablespoon sodium reduced soy sauce
1 rounded tablespoon toasted sesame seeds
1 tablespoon sesame oil
1 tablespoon canola or other light oil
3 cloves garlic, peeled
2 green onions
1 lemon for zest and juice (about 3 tablespoons)
1.7 lb or 770g cod loin
fine sea salt
freshly ground black pepper
2 sheets toasted nori seaweed

lettuce leaves for lining steamer 

Optional for garnish: slice red chili peppers and cilantro

Method
Thinly slice the ginger then cut it into fine shreds. Mince the garlic and the green onions. 


Put the oils in a small pan and add the ginger and garlic. Gently cook them over a medium low heat until they are golden being careful not to let them get too dark. 


While the garlic and ginger are cooking, zest and juice the lemon into a small mixing bowl. 


Use a rubber spatula to scrape the ginger and garlic into the small bowl, along with all the oil that is left in the pan. 


Add in the toasted sesame seeds, the soy sauce and the chopped green onions and give the whole thing a good stir. 


Cut the cod loin into four equal pieces and season them lightly with sea salt and freshly ground black pepper. 


Put a thin layer of the ginger garlic mixture in a small dish. Add the cod pieces and then top them with the balance of the mixture. Cover and leave to marinate for 30 minutes.
 

Cut your sheets of nori in two. Place one piece of cod upside down (so the side with the most aromatics is down) on each half sheet of nori.


Fold the ends over to close. Line a fan steamer with lettuce leaves (to stop the fish from sticking to the steamer) and place the nori-wrapped cod on top, seam side down. Repeat till all four pieces of cod are on the steamer.


In a large pot, heat 2 in or 5 cm of water to boiling. Put the steamer in the pot. 


Cover with a tight fitting lid and steam over the boiling water for 8-10 minutes or until the fish reaches an internal temperature of 145°F or 63°C.

Carefully remove the cod from the steamer and serve hot. Garnish with some sliced red chili peppers and cilantro, if desired. 

Food Lust People Love: Nori-wrapped Ginger Soy Steamed Cod is marinated with sautéed ginger and garlic, green onions, soy and lemon juice, for a healthy flavorful dish. The roasted nori is a delightful added flavor-boosting bonus!

Enjoy! 

It’s that time of the month when my Fish Friday Foodies share recipes! This month we are all steaming seafood so make sure to check out the links below. Many thanks to our host, Karen of Karen’s Kitchen Stories!


Would you like to join Fish Friday Foodies? We post and share new seafood/fish recipes on the third Friday of the month. To join our group please email Wendy at wendyklik1517 (at) gmail.com. Visit our Facebook page and Pinterest page for more wonderful fish and seafood recipe ideas.

Pin this Nori-wrapped Ginger Soy Cod!

Food Lust People Love: Nori-wrapped Ginger Soy Steamed Cod is marinated with sautéed ginger and garlic, green onions, soy and lemon juice, for a healthy flavorful dish. The roasted nori is a delightful added flavor-boosting bonus!

 .

 

Friday, February 18, 2022

Broiled Asian-inspired Red Snapper Fillets

The marinade for these broiled Asian-inspired Red Snapper Fillets includes soy sauce, Shaoxing, mirin, miso paste and sesame oil. It elevates any plain fish to fabulous!

Food Lust People Love: The marinade for these broiled Asian-inspired Red Snapper Fillets includes soy sauce, Shaoxing, mirin, miso paste and sesame oil. It elevates any plain fish to fabulous!

A few years ago, we were in California to pick up a vintage MG-D Tourer that had been restored for us by dedicated group of specialists. I had found it online quite by accident while searching for information about my husband’s grandparents. Turns out they were the owners listed on the original bill of sale back in 1932! Of course, we had to buy it. 

The gentleman who was selling it agreed to supervise its restoration in his workshop in Monterey, which is attached to a beautiful home he runs as a bed and breakfast. His only requirement was that we had to come to Monterey when the car was ready so he could teach us how to drive and care for it since there are a few tricks to keeping it running right and changing gears.

While we were there, we spent a few hours at the wonderful Monterey Aquarium, admiring the beautiful sea creatures and learning more about sustainability. I took that opportunity to download their Seafood Watch app which helped shoppers make better decisions about which seafood to buy. It was a great resource! Now you can use their website https://www.seafoodwatch.org to the same effect.

When our host for today’s Fish Friday Foodies chose the theme of sustainable seafood, I knew what I wanted to make. Red snapper has been on a no-no list for a while, but thanks to a new program in the Gulf of Mexico, their numbers are rising and Red Snapper, at least those wild-caught in the Gulf, is now a good alternative to more overfished species. 

Red Snapper from H-E-B, wild caught in the Gulf of Mexico


Ingredients to serve 4
2 tablespoons low sodium soy sauce
2 tablespoons Shaoxing
2 tablespoons mirin
1 tablespoon white miso paste
1 tablespoon toasted sesame oil
1/4 teaspoon white pepper
2 red snapper fillets, scaled, approx. weight 1.6 lbs or 726g  

To garnish:
chopped cilantro
chopped red chili pepper (I use the larger ones that aren’t too hot.)
black sesame seeds

Method
Mix all of the ingredients up to the fish in a casserole dish large enough for the fillets to fit side by side. I used a little whisk. 

Making the marinade

Put the fillets skin side up in the marinade. Cover and refrigerate for at least 30 minutes but up to a three hours.

Marinating the fish, skin side up

About half and hour before you want to cook your fish, remove it from the refrigerator and turn the fish over in the marinade, skin side down. 

Turning the fish over, skin side down

Broil on high for about 9-11 minutes, depending on the thickness of your fish, basting the fish about halfway through with the marinade.

Remove from the oven and leave to rest for 5 minutes. 

Resting the cooked fish

I like to serve this with coconut rice to which I’ve added some thawed spinach. 

Garnish the red snapper with chopped cilantro, chopped red chili peppers and a sprinkle of black sesame seeds. 

Food Lust People Love: The marinade for these broiled Asian-inspired Red Snapper Fillets includes soy sauce, Shaoxing, mirin, miso paste and sesame oil. It elevates any plain fish to fabulous!

Enjoy! 

It’s time for my fellow Fish Friday Foodies to share their sustainable seafood recipes! Many thanks to our host, Camilla of Culinary Adventures with Camilla.

Would you like to join Fish Friday Foodies? We post and share new seafood/fish recipes on the third Friday of the month. To join our group please email Wendy at wendyklik1517 (at) gmail.com. Visit our Facebook page and Pinterest page for more wonderful fish and seafood recipe ideas.

Pin these Broiled Asian-inspired Red Snapper Fillets!

Food Lust People Love: The marinade for these broiled Asian-inspired Red Snapper Fillets includes soy sauce, Shaoxing, mirin, miso paste and sesame oil. It elevates any plain fish to fabulous!

 .