Showing posts with label quinoa. Show all posts
Showing posts with label quinoa. Show all posts

Tuesday, December 9, 2014

Mocha Porter Quinoa Loaf #BreadBakers

A slightly sweet loaf made from ground quinoa, mocha porter beer and brown sugar, with semi-sweet chocolate chips rolled up inside, this bread would be perfect for breakfast or an after school snack. 

It has been my privilege for the last week to be the stay-at-home mom for a dear, darling friend whose wonderfully wisecracking husband underwent surgery to remove a cancerous lung. My presence allowed her to be where she needed to be without worrying unduly about her children. I can’t express the delight it gave me to bake chocolate chip cookies for after school snacks again! As involved as I was in volunteer opportunities and gratifying community service way back when, my favorite time of the day was always when my daughters arrived home from school and told me about their days while munching on a couple of warm cookies, fresh out of the oven. I miss those days.

I am pleased to say that our patient is out of ICU and on the mend and I am back home again but I left behind this high protein loaf, made with quinoa and tasty mocha porter beer, and slightly sweetened with brown sugar. The semi-sweet chocolate chips are optional, but I highly recommend their addition.

Many thanks to Jenni from Pastry Chef Online for her oatmeal porter bread recipe which I adapted to create this loaf and to Mireille from Chef Mireille's East West Realm for hosting this month’s edition of Bread Bakers. And an extra thank you to my Bread Bakers co-creator, Renee from Magnolia Days for creating the initial link list. We have a great bunch of quinoa breads for you today so make sure to scroll to the bottom of my recipe to see the links.

A note about quinoa: From what I have researched, quinoa is very high in protein but for our bodies to access the protein, it has to be either cooked or ground to open the seeds. If the seeds are used whole, they will pass through us just as they went in and we miss out on the benefits of the protein contained therein. The more you know!

Ingredients
For the dough:
1/4 cup or 60ml whole milk, plus 1-2 tablespoons more for brushing on the loaf before baking
3 1/2 cups or 440g flour plus a little extra for rolling the dough out
1 1/2 teaspoons active dry yeast
1/4 cup, packed, or 50g light brown sugar
1 cup or 200g quinoa (I used black quinoa but any sort will do nicely.)
1 cup or 240ml mocha porter (Mine had a strong coffee flavor with a background of slightly sweet stout. Imagine a coffee Guinness.)
1/4 cup or 60ml canola oil plus a little extra for greasing the bowl and bread pan
1/2 teaspoon salt
7/8 cup or 145g (or more - you could put a whole cup but that's all I had) semi-sweet chocolate chips

Method
Warm your milk in a microwave or on the stovetop until it is quite warm to the touch but you can still hold your finger in it for several seconds comfortably. For those who like to use a thermometer, you are looking for between 125-130°F or 51-55°C.

Put one cup or a little less than a third of the flour into the bowl of your stand mixer, along with the sugar, and spoon the yeast into the middle.

Pour in the warm milk, right on the yeast. Give the bowl a little swish to mix in some of the flour and sugar. Allow to rest for about five minutes. The milk should activate the yeast and become frothy. If it doesn’t, start over with fresh yeast.

Starting to bubble up. It's a good thing.


While the yeast is proving, grind your quinoa using a mortar and pestle or a spice grinder, if you have one.



Add the rest of the flour to the yeast bowl, along with the ground quinoa, salt and oil then pour in the porter. The extra four ounces are for the baker.



Mix well with your bread hook and keep mixing until the dough begins to pull away from the sides of the bowl. Scrape the dough off of the bottom of the bowl and flip it over. Continue mixing with the bread hook for another 3-5 minutes, scraping the bowl occasionally and flipping the dough over.

Scrape the dough into a ball in the bottom of your bowl and drizzle in a little oil around the ball. Turn the ball in the oil to coat lightly.  Cover with a towel and put in a warm place for the first rise of about 45 minutes.



Meanwhile, grease your standard loaf pan with some oil.

Punch the dough down and turn it out onto a clean, lightly floured surface. Use your hands to pat it into a small rectangle. Sprinkle on the chocolate chips.



Roll the dough up lengthwise and put it seam-side down into the prepared loaf pan.



Cover very loosely with plastic wrap and allow to rise in a warm place for about half an hour. When the half hour is almost up, preheat your oven to 400°F or 200°C.

When you are ready to bake, remove the plastic and brush the loaf lightly with the milk.



Put the loaf in the oven and immediately turn the temperature down to 350°F or 180°C.

Bake for 40-45 minutes or until the loaf sounds hollow when tapped. Cover with foil if it is browning too quickly but isn’t cooked inside. Once again, if you are a thermometer using type, and I highly recommend you become one, you are looking for an internal temperature between 195-200°F or 90-93°C for doneness.



Allow the loaf to cool for a few minutes in the pan and then remove to a wire rack to cool completely.



Enjoy!






Have you ever baked with quinoa? If not, we hope you will give it a try!

BreadBakers#BreadBakers is a group of bread loving bakers who get together once a month to bake bread with a common ingredient or theme. Follow our Pinterest board right here. Links are also updated each month on this home page.

We take turns hosting each month and choosing the theme/ingredient.

If you are a food blogger and would like to join us, just send an email with your blog URL to foodlustpeoplelove@gmail.com.




Friday, July 5, 2013

Roasted Broccoli with Quinoa and Bulgur Wheat

Last year I went to Paris to visit a friend and I bought a box of mixed quinoa and bulgur wheat.  Don’t you love the little line in French that says, The Rice of the Incas?


Lest you think the only souvenirs I buy are edible, I also came home with some little tart pans I found at the Marche´ aux Puces or flea market.  Only three Euros for all nine!


Yeah, yeah, I know.  Still food related.  What can I say?  The roasted broccoli with quinoa and bulgur is not the most beautiful dish, but it sure is tasty.  I haven’t been able to find the mix again but this is just as delicious with only quinoa or only bulgur.  Or mix your own.

Ingredients
About 12 oz or 340g broccoli florets
1 cup or 180g quinoa and bulgur
32 oz or 1 liter vegetable stock or water with stock cubes to make same
Juice 1/2 a lemon
Sea salt flakes (I like Maldon.)
Black pepper
Olive oil
2 cloves garlic
2 tablespoons butter

Method
Preheat oven to 400°F or 200°C.

Rinse your broccoli in a bowl and drain.


Sprinkle on the sea salt and black pepper and drizzle with olive oil.  Squeeze on the lemon juice and toss the broccoli florets to coat.


Put it in a single layer in a baking pan and roast broccoli for about 10-12 minutes.



When the broccoli is roasted, let it cool and chop into smaller pieces.  It should still be quite crunchy.

Meanwhile, finely slice your garlic and set it aside.


Cook the bulgur and quinoa mix according to package instructions (about 15-20 minutes or until almost all the stock has been absorbed.)


Add the sliced garlic to the bulgur/quinoa pot.  Stir.


Add the chopped broccoli to the pot, turn off the flame and cover the pot with a lid.


Leave covered for 15-20 minutes and then pop in two tablespoons butter.  Replace the lid to melt the butter.


Stir and fluff with a fork before serving.


Enjoy!


Monday, October 10, 2011

Quinoa Salad with Cucumber and Purple Onion


The other day, I went to what is being billed as the largest book sale in the world. I kid you not, IN THE WORLD.  I don't know how such things are judged but I can tell you it was doggone BIG.  The hall was at least three football fields large and the tables were filled with stacks and stacks of books.  And I must confess that I peeked under the tables (looking for an empty box to carry my haul in) and found FULL boxes instead.  So I had to go back two days later and see what had been put out. And, of course, I bought more books.

Part of my haul:


This recipe came from one of the first day's books, The Conscious Cook.  I had been wanting to try quinoa and the book serendipitously opened to just the right page.  Really, this was not like the Ouija board in college.

Quinoa is an ancient grain from South America but, for those of you keeping track, despite my childhood time spent in Peru, I had never heard of it until a couple of years back.  Seemingly it is notoriously hard to grow outside of the Andes and The Conscious Cook has an interview with a man named Don McKinley, who finally succeeded in the US.  My particular box was bought in Carrefour and came from Bolivia.

Ingredients
3/4 cup or 125g quinoa
2 tablespoons purple onion (half a little bitty onion)
About 2-2 1/2inches of an English or Japanese cucumber (the long skinny ones without many seeds)
5-6 basil leaves
1 endive or chicory, separated into leaves
Sea salt
2 oranges
1 tablespoon white wine or cider vinegar
3 tablespoons olive oil
Salad greens (I used rocket or arugula.)

Method 
Cook your quinoa according to package instructions, substituting vegetable broth for the water.  For those of you with a small bag of bulk quinoa, without instructions, (you know who you are!) my recipe called for two times the amount of quinoa in water so I used 1 1/2 cups of vegetable stock. The instructions further said to put the quinoa in cold water, bring to the boil then cover and simmer for 12 minutes.


This is me adding the vegetable stock powder.  
Once the quinoa is cooked, allow it to cool to room temperature.  Impatient as I was, I spread mine out on a plate, and popped it in the refrigerator.  It was cool in no time.



Chop up your purple onion and your cucumber. 



Stack the basil leaves and roll them up and slice them finely. (Fancy chefs called this chiffonade.)





Juice one lemon and add to the onion, cucumber and basil. 




When the quinoa is cool, mix it in too.   Add salt as needed.


The next step is making a nice vinaigrette for the greens.  Peel your oranges and cut them in sections.


If you have any pulp left in the peels, squeeze the juice out and save it. Squeeze a few of your sections until you have about two tablespoons of orange juice in your bowl. Add 1 tablespoon of vinegar. 

Now drizzle the olive oil slowly into the juice and vinegar bowl, whisking quickly, until it emulsifies, which just means the oil is incorporated into the juice.  Add salt and black pepper to taste.



When you are ready to serve, drizzle your salad greens with the vinaigrette and toss lightly till coated.


Top with endive leaves and fill them with the quinoa mixture. Strew the orange sections around.  Beautiful and delicious.


Enjoy!


This lovely recipe came, with a few adaptions, from The Conscious Cook by Tal Ronnen.