Tuesday, August 11, 2026

Nebraska Runzas #BreadBakers

A fluffy bun and a savory filling of ground beef, chopped cabbage and onion are the hallmarks of classic Nebraska runzas, a great midwestern snack. 

Food Lust People Love: A fluffy bun and a savory filling of ground beef, chopped cabbage and onion are the hallmarks of classic Nebraska runzas, a great midwestern snack.

Way back in May of 2016, I was researching stuffed bun recipes for a Bread Bakers post in August and came across one for Nebraska runzas. It was originally published in the Washington Post, written by a food writer named Tim Carman who grew up in Nebraska.

While I didn't save the story he shared with the recipe, apparently his mom's homemade runzas were a breakthrough in the food battles the two of them were having. Unfortunately, the link no longer contains the recipe, no less the story, so I'm glad I copied and pasted that! 

I ended up not making the runzas 10 years ago, sharing instead some tasty cheese-stuffed-peppadew stuffed buns of my own devise. This time, I decided the Nebraska runzas had waited long enough! 

Nebraska Runzas

These stuffed buns don’t traditionally have any spice beyond salt and black pepper  in the filling but, as a Cajun person, I felt moved to sprinkle in some cayenne. It added a lovely little kick. Leave it out if you want to go old-school Nebraskan.

Ingredients
For the dough:
3⁄4 teaspoon active dry yeast
1⁄4 cup or 60ml warm water, plus 1/3 cup or 90ml room-temperature water 1/3 cup or 90ml milk
1⁄4 cup or 48g vegetable shortening
3 1⁄4 cups or 406g flour, plus more as needed for kneading
1 tablespoon sugar
1⁄2 teaspoon salt
1 large egg
Canola or other light oil, for greasing the proofing bowl
Milk for brushing on before baking

For the filling:
1.1 lb or 500g lean ground beef
Olive oil
1 small onion, cut into small dice, about 1 cup (about 125g)
2 1⁄2 cups chopped green cabbage (from 1⁄4 large head) (about 170g) 
3⁄4 teaspoon salt
Several generous grinds black pepper
1⁄2 teaspoon cayenne, optional

Method
Combine the yeast and the 1/4 cup or 60ml of warm water in small bowl or measuring vessel, adding a pinch of the sugar and stirring until the yeast has dissolved.

Combine the 1/3 cup or 90ml of the room-temperature water, the milk and shortening in a small saucepan; heat over low heat until the shortening has liquefied but the temperature of the mixture is no greater than 130°F or 54°C.

Add in the rest of the sugar and the salt and stir till dissolved.


(If during that time the yeast mixture hasn’t bubbled at all, your yeast might be dead. So dump it out and start over.)

Combine 1 cup or 125g of the flour, in the bowl of a stand mixer. Add the yeasty liquid, the warm milk mixture and the egg to the mixer bowl.


Beat on medium-low speed until well incorporated. Stop to scrape down the bowl and beaters; then, on medium-low speed, gradually add the rest of the flour, beating to form a wet dough.


Change over to the dough-hook attachment and knead in your stand mixer or on a floured surface, adding a little extra flour, if needed, until you form a dough that’s smooth and elastic and a still a bit tacky.


Lightly grease a proofing bowl with oil, then place the dough in it. Cover with a damp towel or cling film and leave to rise in a draft-free spot for 1 to 2 hours or until the dough has about doubled in size. 


Meanwhile, make the filling. Fry the ground beef with a drizzle of olive oil in a large saute pan or skillet over medium heat. Cook until you get a few well browned crunchy bits, breaking up the meat to a crumbly consistency as it cooks.


Stir in the onion and cook for 6 to 8 minutes or until translucent.


Add in the cabbage. 


Cook for 5-6 minutes, stirring to incorporate, until the cabbage has softened. Season with the salt, black pepper and cayenne, if using. Stir well and remove from the heat. Set aside to cool.


Uncover and punch down the dough. Divide the dough into 12 equal portions (it’s good to use a kitchen scale for this) and roll them into balls. Divide your filling into 12 equal portions. (A scale is handy here as well!) These are my first six.


Working with one at a time on the floured work surface, roll out each portion of dough to your best approximation of a 5-inch or 12.5cm square, – NOT ROUND. A round runza is how they are made in Kansas, not Nebraska! 


Spoon one portion of the filling into the center of each piece. Dampen the edges with water.


Fold the sides in. 


Then fold the top and bottom together and pinch to seal the seams, making your requisite rectangle.


Preheat the oven to 375°F or 190°C. Line a baking sheet with parchment paper or a silicone liner. 

Place seam-side down on the lined baking sheet. I had to do mine in two batches since I was baking in a small oven. Our new kitchen is meant to be ready by this weekend though. 🤞


Let the runzas rise for 20 minutes then brush them with a little milk.


Bake in the preheated oven for 20 minutes or until golden brown.

Food Lust People Love: A fluffy bun and a savory filling of ground beef, chopped cabbage and onion are the hallmarks of classic Nebraska runzas, a great midwestern snack.

Enjoy! 

Food Lust People Love: A fluffy bun and a savory filling of ground beef, chopped cabbage and onion are the hallmarks of classic Nebraska runzas, a great midwestern snack.

It's the second Tuesday of the month so, as mentioned above, it's time for my Bread Bakers to share their recipes. As you might have surmised, the theme is stuffed buns! Many thanks to our host, Radha of Magical Ingredients. Check out the links below.
#BreadBakers is a group of bread loving bakers who get together once a month to bake bread with a common ingredient or theme. Follow our Pinterest board right here. Links are also updated each month on this home page. We take turns hosting each month and choosing the theme/ingredient.



Pin these Nebraska Runzas!

Food Lust People Love: A fluffy bun and a savory filling of ground beef, chopped cabbage and onion are the hallmarks of classic Nebraska runzas, a great midwestern snack.

.



Sunday, August 9, 2026

Pan-fried Chicken with Curried Leeks and Lentils

This Pan-fried Chicken with Curried Leeks and Lentils makes a lovely meal full of wonderful flavors, nutrition and protein, with a fab creamy sauce. 

Food Lust People Love: This Pan-fried Chicken with Curried Leeks and Lentils makes a lovely meal full of wonderful flavors, nutrition and protein, with a fab creamy sauce.

I don’t post all the chicken meals we eat but we eat a lot of chicken, especially thighs. They aren’t too expensive and they lend themselves so nicely to a variety of sauces and spices. Chicken is adaptable! Plus, it is a good source of protein, something I’ve been trying to eat more of. 

We loved this dish and writing this up reminds me that I need to add it to the coming week’s menu again. 

Pan-fried Chicken with Curried Leeks and Lentils

This recipe is adapted from one in my (now-defunct) favorite food magazine, delicious. I really miss it. Among other things, the original added two cans of lentils. Our appetites aren’t that large and one suited nicely. Drain and add a second can, if you’d like, but only save and use the liquid from the first one. 

Ingredients
2 tablespoons olive oil
Fine sea salt
Freshly ground black pepper
4 large chicken thighs
2 shallots, finely sliced
3 garlic cloves, finely sliced
2 leeks, sliced
1 tablespoon mild curry powder
5 oz or 150ml dry white wine
1 can (14.1 oz or 400g) green lentils (or two, see note above)
5 oz or 150ml whipping cream
Fine sea salt, if desired

For garnish: a few leaves cilantro

Method
Peel and finely slice the shallots and garlic. Clean the leeks well and slice them into rounds.


Season the chicken with salt and a few generous grinds of black pepper. 

Heat the oil in a large frying pan over a medium-high heat, then add the chicken thighs, skin-side down, and cook until the skin is crisp and golden (about 8-10 minutes.)


Transfer the chicken to a plate. 


Add the shallots, garlic and leeks to the pan. Add the wine and scrape the bottom of the pan to loosen all the lovely brown bits. 


Stir in the curry powder. Leave to simmer until the wine is reduced by half.


Drain the can of lentils, saving the liquid. Add the lentil liquid to the pan along with the cream.


Return the chicken to the pan, skin side up, and cover with the lid. 


Simmer for 15-20 minutes until the chicken is cooked through juices should run clear when a sharp knife is pushed into the thickest part of the thigh.

Remove the lid, push the chicken to one side (or remove it to give yourself more room to stir) and add in the lentils. 


(I tried the side push first and I guess my pan wasn't quite big enough for me to stir well.) Stir to combine.


Add the chicken back again if you removed it or center it in the pan if you didn’t. Simmer for 7-9 more minutes to reduce the sauce a little and heat the lentils through. 

Taste and add salt if needed. Garnish with a few leaves of cilantro to serve. 

Food Lust People Love: This Pan-fried Chicken with Curried Leeks and Lentils makes a lovely meal full of wonderful flavors, nutrition and protein, with a fab creamy sauce.

Enjoy!

It’s Sunday FunDay and today we are sharing recipes made with fresh vegetables. Many thanks to our host, Sneha from Sneha’s Recipe. Check out the links below. 

 
We are a group of food bloggers who believe that Sunday should be a family fun day, so every Sunday we share recipes that will help you to enjoy your day. If you're a blogger interested in joining us, just visit our Facebook group and request to join. 



Pin this Pan-fried Chicken
with Curried Leeks and Lentils!

Food Lust People Love: This Pan-fried Chicken with Curried Leeks and Lentils makes a lovely meal full of wonderful flavors, nutrition and protein, with a fab creamy sauce.

.

Wednesday, August 5, 2026

Bacon and Pork Patties

Flavorful and tender, these delicious bacon and pork patties are simple to make and are a very tasty alternative to the more traditional beef burger. 

Food Lust People Love: Flavorful and tender, these delicious bacon and pork patties are simple to make and are a very tasty alternative to the more traditional beef burger.

I’ve mentioned more than a few times in this space, my love of Costco's bacon crumbles. There was a little panic on my part a couple of years ago when I thought they had been discontinued because I couldn’t find them in any of my nearby stores. I managed to order some online so a crisis was averted but they are, thank goodness, back in stock again. 

In most cases, I fry the bacon crumbles a little bit so they are nice and crispy before adding them to a recipe but for these bacon and pork patties, the little bit of extra fat helps keep the patties tender and moist. Also, no one really wants crunchy bits in a patty. 

This is also why I blend the onion with the egg. Do I like slices of onion on a burger? Absolutely! Do I want even small chunks of raw onion in my patties? I do not, thank you very much.

Bacon and Pork Patties

As you can see from the ingredients list, I don’t add any salt to the mixture because the bacon crumbles are a bit salty and that’s enough for us. If you are unsure, fry a teaspoon or so of the mixture and give it a taste before forming the patties. You can add salt then if needed.

Ingredients
1 lb or 450g ground pork
1 cup, firmly packed, or 120g bacon crumbles
1 small onion (about 125g)
1 egg
A few generous grinds of black pepper
olive oil

Method
Peel the onion and cut it into chunks. Use a hand blender or food processor to blend the onion and egg until liquidized. 


Put the ground pork and bacon in a large bowl. Add the pureed egg/onion mix and some generous grinds of fresh black pepper. 


Mix the lot together thoroughly. Divide the meat into four even pieces, then form these into patties. Mine each weighed 170g or 6 oz.


To cook them, heat a skillet over a high flame and drizzle in a little olive oil. Cook the patties for several minutes on each side, until they are cooked through and nicely browned. 


Serve on a hamburger bun, or if you want to get fancy, you can make my large cheddar herb scones instead. That's how I served mine! 

Food Lust People Love: Flavorful and tender, these delicious bacon and pork patties are simple to make and are a very tasty alternative to the more traditional beef burger.

These bacon and pork patties would also be great served with a salad or accompanied by some vegetables. 

Food Lust People Love: Flavorful and tender, these delicious bacon and pork patties are simple to make and are a very tasty alternative to the more traditional beef burger.

Enjoy!

Welcome to the 16th edition of Alphabet Challenge 2026, brought to you by the letter P. Many thanks to Wendy from A Day in the Life on the Farm for organizing and creating the challenge. Check out all the P recipes below: